I have a background in many different areas of health. In addition to my Master’s degree in Mental Health Counseling from Monmouth, I am also a certified Yoga Instructor and a Certified Holistic Health Coach. I received my Health Coach certification from Integrative Nutrition in 2013. I believe that health is multidimensional and that in order for a person to be truly healthy, we must pay attention to the body, mind, and spirit. When working with clients, I aim to help them do this in order for them to reach their goals.
In my spare time, I enjoy reading, practicing yoga, going to the gym, and trying new restaurants. I also enjoy cooking, baking, and spending time with my friends and family. As with everything else, life is about balance, having fun and doing the things you enjoy is essential to a happy life!
Schedule An Appointment
Portrait Health Centers
3499 Route 9, Suite 2C - Room 7
Freehold, New Jersey 07728
P: (732) 982-2888