As a licensed counselor, I maintain a nonjudgmental understanding of individual beliefs, values, thought processes, and experiences, which in turn, allows the counseling experience to be a safe space. There is no one counseling approach that is a catchall. I believe each session, each modality and technique used within counseling should be personalized, which is why I utilize an integrative, person-centered approach to fit your individual needs, and most importantly your best interest. Some counseling techniques I utilize, but not limited to include Narrative Therapy, Reality Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and more. I am a passionate advocator for my clients and practice in a collaborative manner, as I encourage self-awareness, education and understanding of diagnoses, and mental health concerns. Having had experience working with diverse age groups, cultural backgrounds, and diagnoses in both individual, group and family settings, my goal is to work alongside you in a mutually respectful therapeutic relationship in which we work towards your goals. As your counselor my ultimate goal is not only provide you with adequate services, but to also equip you with tools to thrive afterwards as well.
I am a huge advocate of de-stressing and self-care activities! In my free time, I love nature walks and sightseeing. If you don’t see me walking on a trail or on the boardwalk, you can find me laughing and hanging out with friends, looking up new recipes, or DIY ideas. I also like to write, but shh – it’s a secret!
Schedule an Appointment
Portrait Health Centers
3499 Route 9, Suite 2C - Room 7
Freehold, New Jersey 07728
P: (732) 982-2888