Being empathic and genuine with my clients is the best way to create a safe space and non-judgmental environment for them to open up and begin the therapeutic process, which will eventually lead to achieving their goals. I believe that each client has different needs and therefore like to utilize various therapeutic techniques in order to provide the best level of care. Some of the therapeutic approaches I like to draw from are cognitive behavioral therapy, person-centered therapy, emotion-focused therapy, and mindfulness.
I am a huge proponent of self-care. I do this by watching thought-provoking films and TV shows, playing piano, singing, and spending time with friends and family.
Schedule An Appointment
Portrait Health Centers
1041 Highway 36, Suite 206
Atlantic Highlands, New Jersey 07716
P: (732) 982-2888