My approach to counseling is an integration of humanistic, interpersonal, and cognitive-behavioral approaches. My primary goal is to provide a safe, accepting, and supportive space for every client by focusing on a culturally sensitive and inclusive approach to counseling, which includes being an ally for our LGBTQ+ community. I find that focusing on the therapeutic relationship is essential for client change as it is a consistent predictor of positive therapy outcomes. As a certified Cognitive Processing Therapy (CPT) provider, I am also trained in the treatment of post-traumatic stress disorder (PTSD). Additionally, I am experienced in mindfulness-based and self-compassion techniques, which I integrate into my therapeutic approach when appropriate.
In my free time, I enjoy hanging out with my family and friends, reading books, exploring new restaurants with my fiancé, and watching movies.
Schedule an Appointment
Portrait Health Centers
1055 Parsippany Boulevard, Suite 404
Parsippany, New Jersey 07054
P: (732) 982-2888