I believe that a lifestyle which supports the consumption of a variety of foods, along with healthy habits (regular exercise), is the foundation for achieving overall health and wellness. When certain foods are eliminated or restricted from one’s diet, nutritional deficiencies may develop over time, leading to further complications. With a varied diet; however, you are more likely to obtain the nutrients that your body needs. With that being said, I do not believe in diets. I want to guide my clients/patients in making informed decisions about their health. My goal as a Registered Dietitian is to help my clients/patients reach their nutrition and health needs in a manner that both, respects and considers their lifestyle, cultural background, and religious food preferences.
In my spare time: I enjoy cooking, watching Fixer Upper, and visiting local coffee shops. I absolutely love discovering new restaurants (supporting local businesses is something that I am passionate about). I also love food photography/landscape photography. On the weekends, I enjoy visiting my local farmers market!
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Portrait Health Centers
4100 Spring Valley Road, Suite 515
Dallas, Texas 75244
P: (817) 751-7802