My nutrition philosophy is simple; I am here to help you on your journey to better health, whatever that may be. I do not believe in the "one size fits all" diet approach because no one is the same. I use nutrition counseling and motivational interviewing to help you find the tools YOU need for achieving YOUR nutrition goals. With my education background and past experiences, I use evidence based information paired with realistic practices to make a nutrition program right for you. I welcome a casual, positive environment where we work together to create a healthy life you will love!
I love using my spare time to catch up with friends at the new restaurant in town or festivals. When the weather is nice, you can find me enjoying outdoor activities like bike riding, walking my golden retriever puppy, and playing beach volleyball. I also enjoy indoor rock climbing, going to as many country concerts as possible, and baking healthy(ish) treats!
Schedule an Appointment
Portrait Health Centers
1010 Jorie Boulevard, Suite 244
Oak Brook, Illinois 60523
P: (847) 868-3435