Adolescents (Ages 4 and up), Preteens / Teenagers, Adults, Individuals, Couples, Families
I help facilitate change using a wide variety of therapeutic techniques based on what the client needs which include but are not limited to: Person-Centered therapy, Mindfulness therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused, Art therapy, and Somatic therapy.
I received both my Bachelor’s Degree and Master’s Degree from Northwest Nazarene University in Nampa, Idaho. I grew up in Ada County and have loved exploring Idaho’s beauty through the great outdoors. I love to be creative through art and if that is something you enjoy as well, that can be incorporated into therapy sessions! I also enjoy traveling, baking, spending time with my friends and family, and striving to live a healthy lifestyle.
Schedule an Appointment in Meridian, ID (208) 209-2432