“The good life is a process, not a state of being. It is a direction not a destination” Carl Rogers, 1967
Carl Rogers emphasized unconditional positive regard, empathy, and congruence. I also think these are important parts of a therapeutic relationship and therapeutic growth. I also understand that sometimes a little more is needed and can provide other evidence-based practices including cognitive behavioral therapy (CBT), solution focused brief therapy (SFBT), narrative therapy, and motivational interviewing.
In my spare time I love to cuddle with my two dogs, Juno and Harley. While cuddling I love to catch up on movies and books. When not at home or working I love spending time with my friends and going on adventures.
Schedule an Appointment
Portrait Health Centers
111 Lions Drive, Suite 221
Barrington, Illinois 60010
P: (847) 868-3435