Introducing Licensed Professional Counselor Darakhshinda Bari in Vernon Hills & Grayslake, IL

Specialties: Including but not limited to Anxiety and Mood Disorders, Depression, Cross Cultural Difficulties and Awareness, ADHD, Parenting Skills, Teen and Adolescent Concerns, Coping Skills, Positive Change, Bullying, Attachment Issues, Self-Esteem and Self-Worth, PTSD and Trauma, Substance Abuse, Interpersonal and Relational Conflicts, Marital and Relationship Matters, Anger Management, Stress Management, Women’s Issues, Grief and Loss, Eating Disorders, LGBTQ Community Struggles

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My counseling philosophy is rooted in the concept of establishing a safe space that is non-judgmental, where clients can heal and grow at their own pace.  I work with each client to build a strong therapeutic alliance utilizing empathetic dialogue, to develop a unique therapeutic plan that is shaped by each client’s own personal needs and goals.  Within this framework and within an environment of compassion and tolerance, I make sure that my clients feel heard and respected, and that we act as joint participants in their therapeutic journey.   I am conversant with several techniques that we can try to promote positive change, including: Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Strengths Based Methods, and Play Therapy.
 
I received my master’s degree in Psychology from Rosalind Franklin University and my bachelors in Psychology from Lake Forest College.  Prior to matriculating at LFC, I spent many years raising three kids and living abroad.  As such, I have a unique perspective about cross-cultural issues, including isolation, depression, anxiety, interpersonal conflicts, as well as issues facing parents and children.   I also have worked with young children and teens suffering from trauma and abuse who also struggle with issues of family detachment, anger, and low self-esteem. 
 
In my free time, I enjoy spending interactive time with my grandchildren, cooking traditional South Asian and Middle Eastern food, and watching classic 1960’s sitcoms. 

Schedule an Appointment - (847) 868-3435