My Philosophy: Making changes to our daily eating habits or eating patterns can be overwhelming and sometimes stressful. I believe in simply having a balance and eating in moderation. In my opinion, there are no “good” or “bad” foods. We don’t have to restrict ourselves from the foods we enjoy; instead we should learn about the foods we eat and how they affect our body.
My goal is to work with you and find what works for YOU. We will set S.M.A.R.T. goals! What does SMART stand for you ask? It stands for Specific, Measurable, Attainable, Realistic, and Timely goals. This will lead you towards long-term success rather than fast results that backfire in the long run. I will provide you only evidence-based nutrition information and together we will customize a healthy lifestyle to meet your individual needs.
More About Me: Hola! My first language is Spanish. I moved to the United States when I was only 10 years old and the only English words I knew were “hello” and “thank you”. Now many years later, here I am, a bilingual Registered Dietitian Nutritionist!
In my free time (and when the weather allows it) I love going on walks with Xavier (my husband) and Bravo (my amazing Pomeranian puppy). I also enjoy drinking tea or coffee while reading a good book.
Schedule an AppointmentPortrait Health Centers
740 Marne Highway South
Building 100, Suite 108
Moorestown, New Jersey 08057
P: (732) 982-2888