Search By Portrait Health Centers Location |
Dallas, TX
Portrait Health Centers
11551 Forest Central Drive Suite 202 Dallas, TX 75243 P: (817) 751-7802 F: (847) 859-5885 Map |
Ask a Patient Coordinator
|
Jennifer Gautney, LPC, MS, NCC
Licensed Professional Counselor
________________________________________________
Education: Capella University
Phone: (817) 751-7802
Email Me
Office Locations: Fort Worth, TX & Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Child, Adolescent, Adult, Family, and Individual Therapy, Anxiety, Depression, Trauma and PTSD, Obsessive Compulsive Disorder, Anger and Stress Management, Communication Skills, Family Conflict and Domestic Violence, Grief and Loss, Suicidal Ideations, Bipolar and Personality Disorders, Substance Abuse, and Eating Disorders
Jennifer is licensed by the state of Texas as a professional counselor. She has successfully passed the NCE and has been practicing in the counseling field for over nine years. She received her Master’s degree from Capella University in Human Services with a Specialization in Mental Health Counseling and received her Bachelor’s degree in Psychology from Saint Leo University.
Jennifer has extensive experience providing counseling services to all ages, including children and adolescents. She has worked with individuals and families from diverse races, backgrounds, and socioeconomic statuses, providing cultural sensitivity, as well as quality individualized care. She utilizes a variety of therapeutic methods that include Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy.
Phone: (817) 751-7802
Email Me
Office Locations: Fort Worth, TX & Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Child, Adolescent, Adult, Family, and Individual Therapy, Anxiety, Depression, Trauma and PTSD, Obsessive Compulsive Disorder, Anger and Stress Management, Communication Skills, Family Conflict and Domestic Violence, Grief and Loss, Suicidal Ideations, Bipolar and Personality Disorders, Substance Abuse, and Eating Disorders
Jennifer is licensed by the state of Texas as a professional counselor. She has successfully passed the NCE and has been practicing in the counseling field for over nine years. She received her Master’s degree from Capella University in Human Services with a Specialization in Mental Health Counseling and received her Bachelor’s degree in Psychology from Saint Leo University.
Jennifer has extensive experience providing counseling services to all ages, including children and adolescents. She has worked with individuals and families from diverse races, backgrounds, and socioeconomic statuses, providing cultural sensitivity, as well as quality individualized care. She utilizes a variety of therapeutic methods that include Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy.
Jan’l Lowry, MA, LCDC
Licensed Chemical Dependency Counselor
________________________________________________
Education: Argosy University
Phone: (817) 751-7802
Email Me
Office Location: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Including but not limited to Depression, Anxiety, Coping, Emotional and Behavioral Issues, Self-Esteem, Adolescents, Mood Disorders, Eating Disorders, Parenting Issues, Stress, Substance Abuse, Trauma, Anger Management, Grief\Loss, Academic Underachievement, Impulse Control, Thinking Disorders, Relationship Issues, Severe and Persistent Mental Illness, Communication and Social Skills
“Your mental health is your health” –Jan’l Lowry
Jan’l’s collaborative approach when working with clients is to increase their autonomy in the process which allows clients to drive their treatment. Jan’l believes that therapy is not “one size fits all”, but that it is personalized to the client. Therapy builds upon strengths and resources to help clients achieve their goals. Jan’l uses a variety of approaches with a foundation in genuineness, empathy, respect, and positive regard. She is excited to walk with clients along their journey to self-discovery and change.
Jan’l graduated with a Bachelor’s of Arts in Psychology Mental Health from Norfolk State University. She completed her Masters of Arts in Clinical Psychology at Argosy University Dallas Campus and is All But Dissertation (ABD) in Clinical Psychology from Texas School of Professional Psychology. Jan’l is a Licensed Chemical Dependency Counselor in Texas. She has experience in a variety of therapeutic settings including individual and group settings, community counseling, outpatient, inpatient, residential treatment, and correctional facilities.
When Jan’l is not dedicating time to her work, she enjoys being an avid reader of science fiction, mystery, history, fantasy, and suspense/thriller. She loves to cook, go to museums and art galleries, and attend festivals. She is passionate about her family and friends, sports, and music. She hopes to one day learn to play the piano.
Phone: (817) 751-7802
Email Me
Office Location: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Including but not limited to Depression, Anxiety, Coping, Emotional and Behavioral Issues, Self-Esteem, Adolescents, Mood Disorders, Eating Disorders, Parenting Issues, Stress, Substance Abuse, Trauma, Anger Management, Grief\Loss, Academic Underachievement, Impulse Control, Thinking Disorders, Relationship Issues, Severe and Persistent Mental Illness, Communication and Social Skills
“Your mental health is your health” –Jan’l Lowry
Jan’l’s collaborative approach when working with clients is to increase their autonomy in the process which allows clients to drive their treatment. Jan’l believes that therapy is not “one size fits all”, but that it is personalized to the client. Therapy builds upon strengths and resources to help clients achieve their goals. Jan’l uses a variety of approaches with a foundation in genuineness, empathy, respect, and positive regard. She is excited to walk with clients along their journey to self-discovery and change.
Jan’l graduated with a Bachelor’s of Arts in Psychology Mental Health from Norfolk State University. She completed her Masters of Arts in Clinical Psychology at Argosy University Dallas Campus and is All But Dissertation (ABD) in Clinical Psychology from Texas School of Professional Psychology. Jan’l is a Licensed Chemical Dependency Counselor in Texas. She has experience in a variety of therapeutic settings including individual and group settings, community counseling, outpatient, inpatient, residential treatment, and correctional facilities.
When Jan’l is not dedicating time to her work, she enjoys being an avid reader of science fiction, mystery, history, fantasy, and suspense/thriller. She loves to cook, go to museums and art galleries, and attend festivals. She is passionate about her family and friends, sports, and music. She hopes to one day learn to play the piano.
Alyssa Lentz, MS, LPC, LCDC-I, NCC
Licensed Professional Counselor
Licensed Chemical Dependency Counselor-Intern
National Certified Counselor
________________________________________________
Education: Mount Mary University
Phone: (817) 751-7802
Email Me
Office Location: Dallas, TX & Dallas, TX (Famers Branch)
Schedule Appointment Online (Dallas Office)
Specialties: Including but not limited to Anxiety, Health Anxiety, Depression, Trauma and PTSD, Addiction, Grief and Loss, Suicidal Ideations, Self-harm, Self-Esteem, Severe and Chronic Mental Illness, Mood Disorders, Thought Disorders, Emotional and Behavioral Issues, Eating Disorders, Obsessive Compulsive Disorder, Anger/Stress Management, Familial/Relationship Conflict, Autism Spectrum, ADHD. Child, Adolescent, Adult, Family, and Individual Therapy
“There is no such thing as normal and no such thing as crazy; people are people.”
Some view therapy as intimidating, but I want you to look at it as an adventure! It is a process that helps you reach your ultimate goals and I truly believe it’s a powerful tool. If you are looking for tools to help alleviate symptoms, I can help with that. If you want to explore and find the reasons, I can help with that too! I take a collaborative approach and make sure my clients feel empowered throughout the therapy process. I believe there is not one correct approach to therapy and adjust to meet each individual client’s needs. Working with people is my passion, and I promise a nonjudgmental, honest, and even humorous ride.
I received my master’s degree in Clinical Mental Health Counseling at Mount Mary University in Wisconsin. I knew I wanted to help people at a very young age so I started studying Psychology in high school. I have years of experience working in the helping field. I started my journey volunteering in hospitals and for mental health crisis lines. I have experience working in outpatient, in-home, overseas, corrections and inpatient facility settings. I have worked with a wide range of ages from children to geriatrics. I’m excited that my journey has led me here and that I will get the opportunity to help you on your path to wellness.
Outside of work, I enjoy spending time with my husband and my pup, Meeko, and my bunny, RC. I love everything outdoors from hiking to enjoying a book on the patio. I love travelling, reading, music, and enjoying days at home. I love laughing so I’m always up for a comedy or good joke. I always say that if I laugh once in a day—that’s a good day.
Phone: (817) 751-7802
Email Me
Office Location: Dallas, TX & Dallas, TX (Famers Branch)
Schedule Appointment Online (Dallas Office)
Specialties: Including but not limited to Anxiety, Health Anxiety, Depression, Trauma and PTSD, Addiction, Grief and Loss, Suicidal Ideations, Self-harm, Self-Esteem, Severe and Chronic Mental Illness, Mood Disorders, Thought Disorders, Emotional and Behavioral Issues, Eating Disorders, Obsessive Compulsive Disorder, Anger/Stress Management, Familial/Relationship Conflict, Autism Spectrum, ADHD. Child, Adolescent, Adult, Family, and Individual Therapy
“There is no such thing as normal and no such thing as crazy; people are people.”
Some view therapy as intimidating, but I want you to look at it as an adventure! It is a process that helps you reach your ultimate goals and I truly believe it’s a powerful tool. If you are looking for tools to help alleviate symptoms, I can help with that. If you want to explore and find the reasons, I can help with that too! I take a collaborative approach and make sure my clients feel empowered throughout the therapy process. I believe there is not one correct approach to therapy and adjust to meet each individual client’s needs. Working with people is my passion, and I promise a nonjudgmental, honest, and even humorous ride.
I received my master’s degree in Clinical Mental Health Counseling at Mount Mary University in Wisconsin. I knew I wanted to help people at a very young age so I started studying Psychology in high school. I have years of experience working in the helping field. I started my journey volunteering in hospitals and for mental health crisis lines. I have experience working in outpatient, in-home, overseas, corrections and inpatient facility settings. I have worked with a wide range of ages from children to geriatrics. I’m excited that my journey has led me here and that I will get the opportunity to help you on your path to wellness.
Outside of work, I enjoy spending time with my husband and my pup, Meeko, and my bunny, RC. I love everything outdoors from hiking to enjoying a book on the patio. I love travelling, reading, music, and enjoying days at home. I love laughing so I’m always up for a comedy or good joke. I always say that if I laugh once in a day—that’s a good day.
Jhanilka Hartzog, LPC, LMHC, NCC
Licensed Professional Counselor
________________________________________________
Education: Hofstra University
Phone: (817) 751-7802
Email Me
Office Locations: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Included but not limited to ADHD, Academic Underachievement, Addiction, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Infidelity, Learning Disabilities, Life Coaching, Marital and Premarital, Medication Management, Oppositional Defiance, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Suicidal Ideation, Weight Loss, Women's Issues
I started out in this field wanting to only work with children as my mother is an elementary school teacher and I would always hear her stories about the kids at school. While working with kids for 3 years as a respite counselor I realized that most of the things a children experiences start at home and in the environment which is what led me to expand my interest in wanting to help all ages. In training and in therapy I always use an empathetic, non-judgmental, comfortable environment that allows the person to achieve their goals. I would describe myself as being very passionate about creating a safe environment for all clients that consists of being genuine, trust worthy, encouraging and most importantly building rapport. I have extensive experience working with individuals who are experiencing behavioral, relational, emotional problems for the first time, along with working with young adults that have Bipolar, anxiety, and depression. During my career I have worked in multiple settings such as the hospital, outpatient setting, managed care and in the home.
I am here to guide, educate, support, and empower my clients. I do believe that each individual has their own path that they have traveled therefore my approach is eclectic which includes Cognitive Behavioral therapy, solution focused therapy, client centered, and family systems therapy but also assisting my clients to discover which therapeutic approach works best for them. As a therapist I believe everyone can benefit from counseling. I am here to help you to feel comfortable about sharing your story and to help you discover healthy coping skills to be used during challenging times. There will be times that the topics being discussed may feel uncomfortable but therapy should be an enjoyable experience and a collaborative approach.
I earned my Masters in Mental Health Counseling from Hofstra University and my Bachelors of Arts in Psychology from SUNY College of Old Westbury. I am a National Certified Counselor and when I moved to Texas I obtained my Licensed Professional Counselor license. I have clinical experience working with individuals experiencing first break psychosis, intellectual disabilities, geriatric population, and children.
In my spare time I enjoy working out, hanging out with my 2 year old puppy and husband. Born and raised in Brooklyn, New York and we moved to Dallas 2 years ago so on the weekends we like to go try new things and check out new places in our new home town. Sidebar: I am obsessed with Beyonce.
Phone: (817) 751-7802
Email Me
Office Locations: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Included but not limited to ADHD, Academic Underachievement, Addiction, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Infidelity, Learning Disabilities, Life Coaching, Marital and Premarital, Medication Management, Oppositional Defiance, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Suicidal Ideation, Weight Loss, Women's Issues
I started out in this field wanting to only work with children as my mother is an elementary school teacher and I would always hear her stories about the kids at school. While working with kids for 3 years as a respite counselor I realized that most of the things a children experiences start at home and in the environment which is what led me to expand my interest in wanting to help all ages. In training and in therapy I always use an empathetic, non-judgmental, comfortable environment that allows the person to achieve their goals. I would describe myself as being very passionate about creating a safe environment for all clients that consists of being genuine, trust worthy, encouraging and most importantly building rapport. I have extensive experience working with individuals who are experiencing behavioral, relational, emotional problems for the first time, along with working with young adults that have Bipolar, anxiety, and depression. During my career I have worked in multiple settings such as the hospital, outpatient setting, managed care and in the home.
I am here to guide, educate, support, and empower my clients. I do believe that each individual has their own path that they have traveled therefore my approach is eclectic which includes Cognitive Behavioral therapy, solution focused therapy, client centered, and family systems therapy but also assisting my clients to discover which therapeutic approach works best for them. As a therapist I believe everyone can benefit from counseling. I am here to help you to feel comfortable about sharing your story and to help you discover healthy coping skills to be used during challenging times. There will be times that the topics being discussed may feel uncomfortable but therapy should be an enjoyable experience and a collaborative approach.
I earned my Masters in Mental Health Counseling from Hofstra University and my Bachelors of Arts in Psychology from SUNY College of Old Westbury. I am a National Certified Counselor and when I moved to Texas I obtained my Licensed Professional Counselor license. I have clinical experience working with individuals experiencing first break psychosis, intellectual disabilities, geriatric population, and children.
In my spare time I enjoy working out, hanging out with my 2 year old puppy and husband. Born and raised in Brooklyn, New York and we moved to Dallas 2 years ago so on the weekends we like to go try new things and check out new places in our new home town. Sidebar: I am obsessed with Beyonce.
Ashley Kim, MS, RDN, LDN
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
____________________________________________
Education: University of Texas at Austin
Phone: (817) 751-7802
Email Me
Office Location: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Bariatric Support, Behavior Modification, Cancer, Celiac Disease, Corporate Wellness, Crohn’s Disease, Diabetes, Diet & Nutrition, Eating Disorders, Food Allergies and Sensitivity, Geriatric Nutrition, Gluten Sensitivity, Heart Health (high blood pressure, high cholesterol, hyperlipidemia), Irritable Bowel Syndrome, Infant and Pediatric Nutrition, Prenatal Nutrition, Sports Nutrition, Vegan/ Vegetarian Diet, Weight Management, Meal Planning, Medical Nutrition Therapy, Mindful Eating
I am a Registered and Licensed Dietitian Nutritionist with a Bachelor’s degree in Nutrition and Dietetics from The University of Texas at Austin. I received a Master of Science in Nutrition from Texas Woman’s University in Houston, TX, where I completed my dietetic internship and conducted research studying the relationship between dietary intake, satiety mediators, and food addiction. With my background in research, I remain committed to stay current with new developments in the nutrition field.
I believe there is no “one size fits all” model and strive to help clients reach their health goals through a personalized approach. With my background working in diverse environments such as outpatient clinics, dialysis centers, community clinics, and both general acute care and pediatric hospitals, I have provided individualized nutrition education and counseling to a wide range of clients including children and adults. My approach to nutrition focuses on the importance of creating lifestyle changes that foster a healthy relationship with food.
Whether it is trying out new recipes or local restaurants, I live out my passion for food and nutrition in my daily life. I enjoy staying active, spending time with friends and family, exploring the city and traveling.
Phone: (817) 751-7802
Email Me
Office Location: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Bariatric Support, Behavior Modification, Cancer, Celiac Disease, Corporate Wellness, Crohn’s Disease, Diabetes, Diet & Nutrition, Eating Disorders, Food Allergies and Sensitivity, Geriatric Nutrition, Gluten Sensitivity, Heart Health (high blood pressure, high cholesterol, hyperlipidemia), Irritable Bowel Syndrome, Infant and Pediatric Nutrition, Prenatal Nutrition, Sports Nutrition, Vegan/ Vegetarian Diet, Weight Management, Meal Planning, Medical Nutrition Therapy, Mindful Eating
I am a Registered and Licensed Dietitian Nutritionist with a Bachelor’s degree in Nutrition and Dietetics from The University of Texas at Austin. I received a Master of Science in Nutrition from Texas Woman’s University in Houston, TX, where I completed my dietetic internship and conducted research studying the relationship between dietary intake, satiety mediators, and food addiction. With my background in research, I remain committed to stay current with new developments in the nutrition field.
I believe there is no “one size fits all” model and strive to help clients reach their health goals through a personalized approach. With my background working in diverse environments such as outpatient clinics, dialysis centers, community clinics, and both general acute care and pediatric hospitals, I have provided individualized nutrition education and counseling to a wide range of clients including children and adults. My approach to nutrition focuses on the importance of creating lifestyle changes that foster a healthy relationship with food.
Whether it is trying out new recipes or local restaurants, I live out my passion for food and nutrition in my daily life. I enjoy staying active, spending time with friends and family, exploring the city and traveling.
Maxi Malone-Deese, LPC-I, MS, NCC
Licensed Professional Counselor Intern
________________________________________________
Education: Grand Canyon University
Phone: (817) 751-7802
Email Me
Office Location: Dallas, TX & Dallas, TX (Farmers Branch)
Schedule Appointment Online (Dallas Office)
Schedule Appointment Online (Dallas Office - Farmers Branch)
Specialties: Alcohol Abuse, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Medication Management, Narcissistic Personality, Obesity, Obsessive Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Stress, Substance Abuse, Suicidal Ideation, Trauma and PTSD, Video Game Addiction, Women's Issues
I am a licensed by the state of Texas as a professional counselor. I have successfully passed the NCE and have been practicing in the counseling field for over two years. I received my Master’s degree from Grand Canyon University in Professional Counseling and received my Bachelor’s degree in Sociology from the University of North Texas.
I have extensive experience providing counseling services to all ages, including children and adolescents. Specializing in marriage/couple/family and pre-marital counseling. I have worked with individuals and families from diverse races, backgrounds, and socioeconomic statuses, providing cultural sensitivity, as well as quality individualized care. I have worked in both private practice and state hospitals. I utilize a variety of therapeutic methods that include Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, and Relational Therapy, and Family Systems.
Outside of work, I enjoy spending time with my husband and my puppies (two Chihuahuas- Sasha and Maliya and Pitbull-Maxine). I love to try new things; from swimming with dolphins to trying new foods. I love travelling, reading, music, and enjoying days at home. I love competition so I’m always playing a new game, going to Dave n Busters, competing both academically and in sports, or just beating my husband at cards
Phone: (817) 751-7802
Email Me
Office Location: Dallas, TX & Dallas, TX (Farmers Branch)
Schedule Appointment Online (Dallas Office)
Schedule Appointment Online (Dallas Office - Farmers Branch)
Specialties: Alcohol Abuse, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Medication Management, Narcissistic Personality, Obesity, Obsessive Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual Addiction, Stress, Substance Abuse, Suicidal Ideation, Trauma and PTSD, Video Game Addiction, Women's Issues
I am a licensed by the state of Texas as a professional counselor. I have successfully passed the NCE and have been practicing in the counseling field for over two years. I received my Master’s degree from Grand Canyon University in Professional Counseling and received my Bachelor’s degree in Sociology from the University of North Texas.
I have extensive experience providing counseling services to all ages, including children and adolescents. Specializing in marriage/couple/family and pre-marital counseling. I have worked with individuals and families from diverse races, backgrounds, and socioeconomic statuses, providing cultural sensitivity, as well as quality individualized care. I have worked in both private practice and state hospitals. I utilize a variety of therapeutic methods that include Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, and Relational Therapy, and Family Systems.
Outside of work, I enjoy spending time with my husband and my puppies (two Chihuahuas- Sasha and Maliya and Pitbull-Maxine). I love to try new things; from swimming with dolphins to trying new foods. I love travelling, reading, music, and enjoying days at home. I love competition so I’m always playing a new game, going to Dave n Busters, competing both academically and in sports, or just beating my husband at cards
Jessica Masserano, MS, RD, LD
Registered Dietitian
Licensed Dietitian
_______________________________________________
Education: Saint Louis University
Phone: (817) 751-7802
Email Me
Office Locations: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Including but not limited to weight loss, weight management, healthy eating, lifestyle changes, infant/child/teen nutrition, adult nutrition, geriatric nutrition, prenatal and postpartum nutrition, grocery store tours, planning healthy meals and snacks, pre- and post-bariatric surgery support, cancer, celiac disease and gluten-free eating, heart disease and heart-healthy eating, gut health and digestive issues (including colitis, Crohn’s disease, and irritable bowel syndrome), depression, pre-diabetes, diabetes, eating disorders, food allergies and sensitivities, corporate wellness, immune diseases, osteoporosis, polycystic ovarian syndrome, sports nutrition, stress management, and vegan/vegetarian nutrition
Hi! I’m Jessica and I’m a registered and licensed dietitian. I earned my Bachelors of Arts in Modern Languages with a minor in Natural Science at Loyola Marymount University in Los Angeles, California. I then moved to Saint Louis, Missouri for my Masters of Science in Nutrition and Dietetics at Saint Louis University and to complete my dietetic internship. Prior to relocating to Dallas, I worked as an outpatient dietitian for infants, children, adults, and expecting mothers in the Saint Louis area.
I believe that food is an inextricable part of being human. There’s rarely any kind of social event that doesn’t involve food and most everyone has early memories of eating and preparing meals with loved ones. Because food is so embedded in who we are as individuals, I take a whole-person approach to healthy eating and lifestyle. I don’t believe in ascribing positive or negative values to foods – there are no “good” or “bad” foods, but rather, different foods can be incorporated into the diet in different amounts based on how they affect the body. More importantly, eating a food you might deem “good” or “bad” should never affect your self worth. My goal is to find out what works for you as an individual – there is no “one size fits all” diet because food plays a different role in everyone’s life. Together, we can discuss your goals, what motivates you, and what an average day looks like for you. Then, we can work as a team to help you live the happy, healthy life you deserve.
In my free time, I love being outdoors, whether it’s hiking, walking, or finding a park to have a picnic in. I also enjoy cooking, trying new recipes, and giving favorite foods a healthy twist. I love traveling to and exploring new places, both in and out of the United States – in a new city just walking down the block can turn into an adventure.
Phone: (817) 751-7802
Email Me
Office Locations: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Including but not limited to weight loss, weight management, healthy eating, lifestyle changes, infant/child/teen nutrition, adult nutrition, geriatric nutrition, prenatal and postpartum nutrition, grocery store tours, planning healthy meals and snacks, pre- and post-bariatric surgery support, cancer, celiac disease and gluten-free eating, heart disease and heart-healthy eating, gut health and digestive issues (including colitis, Crohn’s disease, and irritable bowel syndrome), depression, pre-diabetes, diabetes, eating disorders, food allergies and sensitivities, corporate wellness, immune diseases, osteoporosis, polycystic ovarian syndrome, sports nutrition, stress management, and vegan/vegetarian nutrition
Hi! I’m Jessica and I’m a registered and licensed dietitian. I earned my Bachelors of Arts in Modern Languages with a minor in Natural Science at Loyola Marymount University in Los Angeles, California. I then moved to Saint Louis, Missouri for my Masters of Science in Nutrition and Dietetics at Saint Louis University and to complete my dietetic internship. Prior to relocating to Dallas, I worked as an outpatient dietitian for infants, children, adults, and expecting mothers in the Saint Louis area.
I believe that food is an inextricable part of being human. There’s rarely any kind of social event that doesn’t involve food and most everyone has early memories of eating and preparing meals with loved ones. Because food is so embedded in who we are as individuals, I take a whole-person approach to healthy eating and lifestyle. I don’t believe in ascribing positive or negative values to foods – there are no “good” or “bad” foods, but rather, different foods can be incorporated into the diet in different amounts based on how they affect the body. More importantly, eating a food you might deem “good” or “bad” should never affect your self worth. My goal is to find out what works for you as an individual – there is no “one size fits all” diet because food plays a different role in everyone’s life. Together, we can discuss your goals, what motivates you, and what an average day looks like for you. Then, we can work as a team to help you live the happy, healthy life you deserve.
In my free time, I love being outdoors, whether it’s hiking, walking, or finding a park to have a picnic in. I also enjoy cooking, trying new recipes, and giving favorite foods a healthy twist. I love traveling to and exploring new places, both in and out of the United States – in a new city just walking down the block can turn into an adventure.
Jessica Gardner, MS, RD, LD
Registered Dietitian
Licensed Dietitian
________________________________________________
Education: The University of Texas at Rio Grande Valley
Phone: (817) 751-7802
Email Me
Office Locations: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Addiction, Arthritis, Asthma, Bariatric Support, Cancer, Celiac Disease, Cholesterol, Chronic Fatigue, Colitis, Crohn’s, Diabetes, Diet and Nutrition, Digestive Issues, Eating Disorders, Fibromyalgia, Food Allergies, Food Sensitivities, Geriatric, Gluten Free, Health Coaching, Heart, High Blood Pressure, Immune Diseases, Irritable Bowel Syndrome, OB-GYN, Osteoporosis, Pediatric Nutrition, Polycystic Ovarian Syndrome, Post-partum Nutrition, Pre-natal Nutrition, Skin Problems, Sports Nutrition, Vegan, Vegetarian, and Weight Management. My treatment techniques include Diet Therapy, Grocery Store Tours, Medical Nutrition Therapy, Menu Planning, Mindful eating, Non-Diet Approach, Nutrition Coaching, Nutrition Counseling, and Nutrition Therapy, serving all age groups from 0-65+
About Me:
Education and experience in the field: I am a registered licensed dietitian with a Bachelor’s of Science in Food Science and Nutrition from Sam Houston State University. After graduating, I moved to the Texas-Mexico border and began working at a bariatric surgery center as a patient advocate, helping those who were interested in bariatric surgery by guiding them through the lengthy process and fostering a relationship with my patients to ensure that they received all the support needed before and after the surgery. I then completed my Master’s of Science in Healthcare Administration from the University of Texas at Rio Grande Valley and began my Dietetic Internship with Keith and Associates Distance Dietetic Internship. During my rotations I participated in the care of bariatric patients, pre and post-surgery, renal, oncology, cardiac, geriatric, pediatric, prenatal, and NICU patients as well as those who were overweight, underweight, and those desiring to improve their sports performance, to name a few.
My philosophy is to first establish a healthy relationship with food, not to obsess over it or fear it. Since food is a necessity, having a healthy relationship with it will ensure utmost nutrition and most importantly, a joyous experience providing immense benefits in our lives. Education about different food items and portion control is essential to overall wellness. Additionally, the journey is not a sprint but instead a long-distance race. A slow transition to a healthy targeted meal plan will ensure long term success.
I enjoy the time I spend with my patients and would like my patients to feel the same. While with me, I want my patients to know that this is a judgement free zone and we will tackle any issue to ensure health and happiness. Afterall, an enjoyable experience is a sustainable experience.
During my free time I enjoy spending time with my crazy family doing outdoor activities such as running, biking, swimming, camping, volleyball, and anything else that can be done outside. I also enjoy trying different cuisines and recipes and have a very healthy appreciation for baking.
Phone: (817) 751-7802
Email Me
Office Locations: Dallas, TX
Schedule Appointment Online (Dallas Office)
Specialties: Addiction, Arthritis, Asthma, Bariatric Support, Cancer, Celiac Disease, Cholesterol, Chronic Fatigue, Colitis, Crohn’s, Diabetes, Diet and Nutrition, Digestive Issues, Eating Disorders, Fibromyalgia, Food Allergies, Food Sensitivities, Geriatric, Gluten Free, Health Coaching, Heart, High Blood Pressure, Immune Diseases, Irritable Bowel Syndrome, OB-GYN, Osteoporosis, Pediatric Nutrition, Polycystic Ovarian Syndrome, Post-partum Nutrition, Pre-natal Nutrition, Skin Problems, Sports Nutrition, Vegan, Vegetarian, and Weight Management. My treatment techniques include Diet Therapy, Grocery Store Tours, Medical Nutrition Therapy, Menu Planning, Mindful eating, Non-Diet Approach, Nutrition Coaching, Nutrition Counseling, and Nutrition Therapy, serving all age groups from 0-65+
About Me:
Education and experience in the field: I am a registered licensed dietitian with a Bachelor’s of Science in Food Science and Nutrition from Sam Houston State University. After graduating, I moved to the Texas-Mexico border and began working at a bariatric surgery center as a patient advocate, helping those who were interested in bariatric surgery by guiding them through the lengthy process and fostering a relationship with my patients to ensure that they received all the support needed before and after the surgery. I then completed my Master’s of Science in Healthcare Administration from the University of Texas at Rio Grande Valley and began my Dietetic Internship with Keith and Associates Distance Dietetic Internship. During my rotations I participated in the care of bariatric patients, pre and post-surgery, renal, oncology, cardiac, geriatric, pediatric, prenatal, and NICU patients as well as those who were overweight, underweight, and those desiring to improve their sports performance, to name a few.
My philosophy is to first establish a healthy relationship with food, not to obsess over it or fear it. Since food is a necessity, having a healthy relationship with it will ensure utmost nutrition and most importantly, a joyous experience providing immense benefits in our lives. Education about different food items and portion control is essential to overall wellness. Additionally, the journey is not a sprint but instead a long-distance race. A slow transition to a healthy targeted meal plan will ensure long term success.
I enjoy the time I spend with my patients and would like my patients to feel the same. While with me, I want my patients to know that this is a judgement free zone and we will tackle any issue to ensure health and happiness. Afterall, an enjoyable experience is a sustainable experience.
During my free time I enjoy spending time with my crazy family doing outdoor activities such as running, biking, swimming, camping, volleyball, and anything else that can be done outside. I also enjoy trying different cuisines and recipes and have a very healthy appreciation for baking.
Portrait Health Patient Coordinators
________________________________________________
Phone: (817) 751-7802
Email Me
*Available at all Portrait Health Centers Locations
As the title implies, a Patient Coordinator is the guide who literally takes your hand and leads you through the initial evaluation and serves as your advocate when the team of specialists design personalized treatment plans. Nobody should ever have to walk alone when learning about the treatment options and deciphering between myths and facts in healthcare. A Portrait Health Patient Coordinator will educate you and your family on the latest treatment options and will work to ensure that the focus remains on identifying the cause, and not merely treating the outward symptoms the patient is experiencing. Each Portrait Health Patient Coordinator is experienced in pediatric, adolescent, adult and senior care, and becomes your guide and advocate at Portrait Health Centers. Contact us to speak with a Patient Coordinator.
Email Me
*Available at all Portrait Health Centers Locations
As the title implies, a Patient Coordinator is the guide who literally takes your hand and leads you through the initial evaluation and serves as your advocate when the team of specialists design personalized treatment plans. Nobody should ever have to walk alone when learning about the treatment options and deciphering between myths and facts in healthcare. A Portrait Health Patient Coordinator will educate you and your family on the latest treatment options and will work to ensure that the focus remains on identifying the cause, and not merely treating the outward symptoms the patient is experiencing. Each Portrait Health Patient Coordinator is experienced in pediatric, adolescent, adult and senior care, and becomes your guide and advocate at Portrait Health Centers. Contact us to speak with a Patient Coordinator.
