Meet Our Team of
Health Care Specialists
At Portrait Health Centers, we have created an environment where the staff is warm and friendly, the doctors are accessible, and all patients are treated with care and respect
Lockport, IL
Portrait Health Centers 16221 W. 159th Street Suite 102 Lockport, IL 60441 P: (847) 868-3435 F: (847) 859-5885 Map |
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Stephanie Grein, LPC, NCC
Licensed Professional Counselor
National Certified Counselor
_____________________________________________
Education: Capella University
Phone: (847) 868-3435
Email Me
Office Locations: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Including but not limited to ADHD, Aging, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Image, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Impulse Control Disorders, LGBTQ, Life Transitions, Men’s and Women’s Issues, Mood Disorders, Parenting Issues, Peer Relationships, Personality Disorders, Obsessive-Compulsive Disorder, Relationship Issues, Self-Esteem, Self-Harm, Sexuality, Stress Management, Suicidal Ideation, Trauma and PTSD
My counseling approach reflects academic training, personal experience as an active duty military spouse and mother - all these experiences shaped my outlook and foundational beliefs. I believe we are unique and complex with a variety of needs, but the baseline is rooted in human interaction comprised of caring, respect, acceptance, support, and understanding. We all possess the capacity for change from within. However, we sometimes need an external catalyst that a counselor may provide utilizing a safe and therapeutic environment comprised of genuineness and empathy. This approach complements my personal style and worldview in that it is without bias and acknowledges the uniqueness of our own experiences. Therefore, I utilize an integrated approach which is versatile, flexible, and universally applicable to an array of clinical issues. These approaches include: Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, Play Therapy, Couples and Family Therapy.
My goal is to promote wellness and facilitate “wholeness” to maximize individual functionality and increase self-awareness of the connection between thoughts, emotions, physical experiences, and spirituality. I strive to empower clients by accentuating their strengths, moving beyond their limitations in order to realize greater life satisfaction and psychological wellness.
I earned my Master of Science Degree in Mental Health Counseling from Capella University and I am currently a Licensed Professional Counselor in Illinois and a National Certified Counselor. I have worked with individuals and in group settings comprised of children, adolescents, and adults in residential treatment facilities, community mental health centers, and in outpatient counseling agencies.
I enjoy physical fitness, attending sporting events, digital scrapbooking, cooking, and spending time with my husband and active teenagers.
Phone: (847) 868-3435
Email Me
Office Locations: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Including but not limited to ADHD, Aging, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Image, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Impulse Control Disorders, LGBTQ, Life Transitions, Men’s and Women’s Issues, Mood Disorders, Parenting Issues, Peer Relationships, Personality Disorders, Obsessive-Compulsive Disorder, Relationship Issues, Self-Esteem, Self-Harm, Sexuality, Stress Management, Suicidal Ideation, Trauma and PTSD
My counseling approach reflects academic training, personal experience as an active duty military spouse and mother - all these experiences shaped my outlook and foundational beliefs. I believe we are unique and complex with a variety of needs, but the baseline is rooted in human interaction comprised of caring, respect, acceptance, support, and understanding. We all possess the capacity for change from within. However, we sometimes need an external catalyst that a counselor may provide utilizing a safe and therapeutic environment comprised of genuineness and empathy. This approach complements my personal style and worldview in that it is without bias and acknowledges the uniqueness of our own experiences. Therefore, I utilize an integrated approach which is versatile, flexible, and universally applicable to an array of clinical issues. These approaches include: Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, Play Therapy, Couples and Family Therapy.
My goal is to promote wellness and facilitate “wholeness” to maximize individual functionality and increase self-awareness of the connection between thoughts, emotions, physical experiences, and spirituality. I strive to empower clients by accentuating their strengths, moving beyond their limitations in order to realize greater life satisfaction and psychological wellness.
I earned my Master of Science Degree in Mental Health Counseling from Capella University and I am currently a Licensed Professional Counselor in Illinois and a National Certified Counselor. I have worked with individuals and in group settings comprised of children, adolescents, and adults in residential treatment facilities, community mental health centers, and in outpatient counseling agencies.
I enjoy physical fitness, attending sporting events, digital scrapbooking, cooking, and spending time with my husband and active teenagers.
Michelle Mosca Rusch, LCPC
Licensed Clinical Professional Counselor
_____________________________________________
Education: Lewis University
Phone: (847) 868-3435
Email Me
Office Locations: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Including but not limited to Depression, Anxiety, Post Traumatic Stress Disorder, Bipolar Disorder, Borderline Personality Disorder, Self Harm Behaviors, Career Counseling, Obsessive Compulsive Disorder, Women's and Men's issues, Relationship issues, Suicidal Ideation, Dual Diagnosis, Crisis Intervention, Mindfulness, Body Image, Eating Disorders, Body Dysmorphic Disorder, Marriage/Couples/Family Counseling, Postpartum Depression, Teen and Adolescent Counseling, Addiction, ADHD/ADD, and Thought Disorders
Michelle received her Master's in Clinical Mental Health from Lewis University. She is a Licensed Professional Counselor skilled to work with people of all ages. She understands that it takes a lot of courage for someone to not only ask for help, but follow through with the treatment recommended. She takes her time getting to know the client and their symptoms in order to provide the best care for each individual.
Michelle is skilled in Cognitive Behavioral Therapy and Dialectic Behavior Theory. She has experience working in long term care facilities, residential treatment centers, inpatient hospital settings, as well as private practice. She strives to make every client feel safe and comfortable while they work through stressors in his or her life.
In her free time, Michelle enjoys reading psychological thriller novels and spending time with her two cats. She enjoys being outdoors, going for walks and riding her bike. She is a homebody and enjoys spending time with her family and friends.
Phone: (847) 868-3435
Email Me
Office Locations: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Including but not limited to Depression, Anxiety, Post Traumatic Stress Disorder, Bipolar Disorder, Borderline Personality Disorder, Self Harm Behaviors, Career Counseling, Obsessive Compulsive Disorder, Women's and Men's issues, Relationship issues, Suicidal Ideation, Dual Diagnosis, Crisis Intervention, Mindfulness, Body Image, Eating Disorders, Body Dysmorphic Disorder, Marriage/Couples/Family Counseling, Postpartum Depression, Teen and Adolescent Counseling, Addiction, ADHD/ADD, and Thought Disorders
Michelle received her Master's in Clinical Mental Health from Lewis University. She is a Licensed Professional Counselor skilled to work with people of all ages. She understands that it takes a lot of courage for someone to not only ask for help, but follow through with the treatment recommended. She takes her time getting to know the client and their symptoms in order to provide the best care for each individual.
Michelle is skilled in Cognitive Behavioral Therapy and Dialectic Behavior Theory. She has experience working in long term care facilities, residential treatment centers, inpatient hospital settings, as well as private practice. She strives to make every client feel safe and comfortable while they work through stressors in his or her life.
In her free time, Michelle enjoys reading psychological thriller novels and spending time with her two cats. She enjoys being outdoors, going for walks and riding her bike. She is a homebody and enjoys spending time with her family and friends.
Pamela A. Zika, MA, LPC, NCC
Licensed Professional Counselor
____________________________________________
Education: Governors State University
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Anxiety, Depression, Mood Disorders, Attention Deficit Hyperactivity Disorder, Learning Disabilities, Parenting Issues, Self Esteem, Body Image, Coping Skills, Teens/Adolescents, Seniors, Couples Counseling, Individual Therapy, Children, Family Conflict/Therapy, Relational Issues, Trauma, Emotional and Behavioral Issues, Life Skills, Developmental Disorders, Stress Management, Anger Management, Time Management, Life Coaching, Independent Living Skills, Group Facilitation, Grief and Loss, Peer Relationships, Relationship Concerns, Self Identity, Substance Abuse, Suicide Ideation, Post Traumatic Stress Disorder, Oppositional Defiance, Bipolar, Impulse Control, Self-management Training, Exercise Training Routine, Dual Diagnosis, Obsessive Compulsive Disorder, LGBTQ Concerns, Infidelity, Marriage Counseling, Mindfulness, Spirituality, Creativity, Infertility, Life Transitions, Bereavement, Aging concerns, Caregiver Stress, Career Counseling, Sleep/Insomnia, Academic Underachievement, Crisis Intervention, Boundary Setting, Guilt, Meditation, Domestic Violence
Pamela Zika is a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling from Governors State University. She received her Bachelor of Science in Psychology and Sociology from Illinois State University.
Pamela believes that a good therapeutic relationship is paramount in making positive life changes. Her empathetic, non-judgmental, and welcoming personality creates a safe and comfortable environment for all clients during counseling sessions. Pamela helps people clarify, envision, and obtain their life aspirations and goals. Her empathic and down to earth nature allows her to understand the many challenges clients endure. She has an innate ability to recognize the inner strengths of her clients and empowers them to utilize these strengths in pursuit of their dreams. Working collaboratively, side by side, Pamela will help you cope with the many obstacles life presents and implement steps and strategies to ensure you reach your goals.
Pamela utilizes Reality Therapy, Person Centered, and Cognitive Behavioral Therapy in her approach with clients. Pamela has extensive experience counseling children, adolescents, adults, seniors, families, couples, and groups in both clinical and outpatient settings. In her clinical work, Pamela is well versed in both traditional therapeutic techniques as well as creative modalities such as play therapy, music, role play, and guided imagery.
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Anxiety, Depression, Mood Disorders, Attention Deficit Hyperactivity Disorder, Learning Disabilities, Parenting Issues, Self Esteem, Body Image, Coping Skills, Teens/Adolescents, Seniors, Couples Counseling, Individual Therapy, Children, Family Conflict/Therapy, Relational Issues, Trauma, Emotional and Behavioral Issues, Life Skills, Developmental Disorders, Stress Management, Anger Management, Time Management, Life Coaching, Independent Living Skills, Group Facilitation, Grief and Loss, Peer Relationships, Relationship Concerns, Self Identity, Substance Abuse, Suicide Ideation, Post Traumatic Stress Disorder, Oppositional Defiance, Bipolar, Impulse Control, Self-management Training, Exercise Training Routine, Dual Diagnosis, Obsessive Compulsive Disorder, LGBTQ Concerns, Infidelity, Marriage Counseling, Mindfulness, Spirituality, Creativity, Infertility, Life Transitions, Bereavement, Aging concerns, Caregiver Stress, Career Counseling, Sleep/Insomnia, Academic Underachievement, Crisis Intervention, Boundary Setting, Guilt, Meditation, Domestic Violence
Pamela Zika is a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling from Governors State University. She received her Bachelor of Science in Psychology and Sociology from Illinois State University.
Pamela believes that a good therapeutic relationship is paramount in making positive life changes. Her empathetic, non-judgmental, and welcoming personality creates a safe and comfortable environment for all clients during counseling sessions. Pamela helps people clarify, envision, and obtain their life aspirations and goals. Her empathic and down to earth nature allows her to understand the many challenges clients endure. She has an innate ability to recognize the inner strengths of her clients and empowers them to utilize these strengths in pursuit of their dreams. Working collaboratively, side by side, Pamela will help you cope with the many obstacles life presents and implement steps and strategies to ensure you reach your goals.
Pamela utilizes Reality Therapy, Person Centered, and Cognitive Behavioral Therapy in her approach with clients. Pamela has extensive experience counseling children, adolescents, adults, seniors, families, couples, and groups in both clinical and outpatient settings. In her clinical work, Pamela is well versed in both traditional therapeutic techniques as well as creative modalities such as play therapy, music, role play, and guided imagery.
Melissa O’Brien, MS, RD, LD
Registered Dietitian
Licensed Dietitian
_____________________________________________
Education: Illinois State University
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL & Frankfort, IL
Schedule Appointment Online (Lockport Office)
Specialties: Bariatric Support, Behavior Modification, Cancer, Celiac Disease, Cholesterol, Colitis, Corporate Wellness, Crohn’s, Diabetes, Diet and Nutrition, Digestive Issues, Eating Disorders, Emotional Wellbeing, Food Allergies, Food Sensitivity, Geriatric, Gluten Free, Health Coaching, Heart, High Blood Pressure, Irritable Bowel Syndrome, Lifestyle, Pediatric Nutrition, Postpartum Nutrition, Sports Nutrition, Vegan, Vegetarian, Weight Management, Wellness Counseling
I completed my undergraduate and graduate work in Food, Nutrition, and Dietetics at Illinois State University where I also completed my Dietetic Internship. Throughout my career as as a Registered Dietitian I have worked in the hospital setting as a clinical dietitian, clinical nutrition manager, and assistant director of patient services and in the community setting as the nutrition director at the Senior Services Center of Will County. Most recently, I worked as a retail dietitian at a local grocery store chain. I have also served as adjunct faculty and as a dietetic internship preceptor.
As a Registered Dietitian I enjoy applying my knowledge and past experiences to present clients with practical and easy to understand nutrition counseling and education. I believe that providing individualized guidance that aligns with the lifestyle, preferences, and beliefs of the client assists in reaching each person’s unique health and nutrition goals. I aim to provide information and suggestions that are relevant in everyday life.
In my free time I enjoy being active with my husband and daughters, spending time with my family and reading.
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL & Frankfort, IL
Schedule Appointment Online (Lockport Office)
Specialties: Bariatric Support, Behavior Modification, Cancer, Celiac Disease, Cholesterol, Colitis, Corporate Wellness, Crohn’s, Diabetes, Diet and Nutrition, Digestive Issues, Eating Disorders, Emotional Wellbeing, Food Allergies, Food Sensitivity, Geriatric, Gluten Free, Health Coaching, Heart, High Blood Pressure, Irritable Bowel Syndrome, Lifestyle, Pediatric Nutrition, Postpartum Nutrition, Sports Nutrition, Vegan, Vegetarian, Weight Management, Wellness Counseling
I completed my undergraduate and graduate work in Food, Nutrition, and Dietetics at Illinois State University where I also completed my Dietetic Internship. Throughout my career as as a Registered Dietitian I have worked in the hospital setting as a clinical dietitian, clinical nutrition manager, and assistant director of patient services and in the community setting as the nutrition director at the Senior Services Center of Will County. Most recently, I worked as a retail dietitian at a local grocery store chain. I have also served as adjunct faculty and as a dietetic internship preceptor.
As a Registered Dietitian I enjoy applying my knowledge and past experiences to present clients with practical and easy to understand nutrition counseling and education. I believe that providing individualized guidance that aligns with the lifestyle, preferences, and beliefs of the client assists in reaching each person’s unique health and nutrition goals. I aim to provide information and suggestions that are relevant in everyday life.
In my free time I enjoy being active with my husband and daughters, spending time with my family and reading.
Camelle S. Burlock, MS, LPC, CRC
Licensed Professional Counselor
Certified Rehabilitation Counselor
_____________________________________________
Education: Illinois Institute of Technology
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Children, Teen/Adolescent, Adults, Seniors, Individuals, Group, Veterans, Anxiety, Depression, ADHD, Stress Management, Coping Skills, Career Counseling, Marital/Couple/Family Issues, Life Transitions, Life Coaching, Peer Relationships, School Issues, Self-Awareness, Self-Esteem, Addiction, Self-Harm, Divorce, Infidelity, Emotional Disturbance, Men/Women Issues, PTSD and Trauma, Crisis Intervention, Chronic Impulsivity, Anger Management, Behavioral Issues, Racial Identity, Chronic Pain, Medical Management, Grief, Gambling, Weight Loss, Parenting, Sexual Addiction, Sexual Abuse, Suicide Ideation, LGBTQ, Domestic Abuse, Domestic Violence, Chronic Illness, Chronic Relapse, Substance Use Disorder, Personality Disorders, Developmental Disorders, Intellectual Disability, Bipolar Disorder, Obsessive Compulsive Disorder, Eating Disorders, Traumatic Brain Injury, Pregnancy/Prenatal/Postpartum, Codependency, and Dual Diagnosis
Theoretical Approach: My initial focus is to build rapport with each client. As a therapist, I foster a growth-promoting climate for clients to feel comfortable and secure to engage and resolve their issues. I believe we have the capacity to change our lives for the better through self-awareness. Once we become more aware and accepting of ourselves; we uncover our latent abilities and begin to empower ourselves to make the changes in our lives that we want to see. My client is the focus and being present and supportive in their process of discovery is pertinent to the therapeutic alliance and the outcome of therapy. Some therapeutic approaches that I utilize, but not limited to, are: Existential Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-based Therapy, Attachment-Based, Solution Focused Brief Therapy, Family Systems, Gestalt Therapy, Motivational Interviewing, Trauma Focused, Play Therapy, Culturally Sensitive, and a Strength-Based Approach.
Educational Background: I earned my Master’s degree in Rehabilitation and Mental Health Counseling from Illinois Institute of Technology and my Bachelor’s degree in Clinical Psychology from Saint Xavier University. During the internships for my undergraduate and graduate studies, I gained experience mentoring and tutoring elementary school-aged children; administering intelligence and aptitude tests to children ages 4-14; and performing individual and group counseling to individuals of various ages, backgrounds, and ethnicity. I have specialized knowledge and training in rehabilitation counseling, having helped individuals living with mental health issues obtain and maintain employment in the community, return to school, and increase their overall quality of life.
About Me: I love encouraging and supporting individuals to live their best life. I am an advocate for those voices that sometimes do not get heard. I enjoy spending time with family, watching movies, and visiting new places. Self-care, reading, and listening to music are some of my favorite things to do in my personal time.
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Children, Teen/Adolescent, Adults, Seniors, Individuals, Group, Veterans, Anxiety, Depression, ADHD, Stress Management, Coping Skills, Career Counseling, Marital/Couple/Family Issues, Life Transitions, Life Coaching, Peer Relationships, School Issues, Self-Awareness, Self-Esteem, Addiction, Self-Harm, Divorce, Infidelity, Emotional Disturbance, Men/Women Issues, PTSD and Trauma, Crisis Intervention, Chronic Impulsivity, Anger Management, Behavioral Issues, Racial Identity, Chronic Pain, Medical Management, Grief, Gambling, Weight Loss, Parenting, Sexual Addiction, Sexual Abuse, Suicide Ideation, LGBTQ, Domestic Abuse, Domestic Violence, Chronic Illness, Chronic Relapse, Substance Use Disorder, Personality Disorders, Developmental Disorders, Intellectual Disability, Bipolar Disorder, Obsessive Compulsive Disorder, Eating Disorders, Traumatic Brain Injury, Pregnancy/Prenatal/Postpartum, Codependency, and Dual Diagnosis
Theoretical Approach: My initial focus is to build rapport with each client. As a therapist, I foster a growth-promoting climate for clients to feel comfortable and secure to engage and resolve their issues. I believe we have the capacity to change our lives for the better through self-awareness. Once we become more aware and accepting of ourselves; we uncover our latent abilities and begin to empower ourselves to make the changes in our lives that we want to see. My client is the focus and being present and supportive in their process of discovery is pertinent to the therapeutic alliance and the outcome of therapy. Some therapeutic approaches that I utilize, but not limited to, are: Existential Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-based Therapy, Attachment-Based, Solution Focused Brief Therapy, Family Systems, Gestalt Therapy, Motivational Interviewing, Trauma Focused, Play Therapy, Culturally Sensitive, and a Strength-Based Approach.
Educational Background: I earned my Master’s degree in Rehabilitation and Mental Health Counseling from Illinois Institute of Technology and my Bachelor’s degree in Clinical Psychology from Saint Xavier University. During the internships for my undergraduate and graduate studies, I gained experience mentoring and tutoring elementary school-aged children; administering intelligence and aptitude tests to children ages 4-14; and performing individual and group counseling to individuals of various ages, backgrounds, and ethnicity. I have specialized knowledge and training in rehabilitation counseling, having helped individuals living with mental health issues obtain and maintain employment in the community, return to school, and increase their overall quality of life.
About Me: I love encouraging and supporting individuals to live their best life. I am an advocate for those voices that sometimes do not get heard. I enjoy spending time with family, watching movies, and visiting new places. Self-care, reading, and listening to music are some of my favorite things to do in my personal time.
Jacqueline Fish-Rossi, MA, LPC, CADC, CLC
Licensed Professional Counselor
Certified Alcohol and Drug Counselor
Certified Life Coach
_____________________________________________
Education: Lewis University
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL & Frankfort, IL
Schedule Appointment Online (Lockport Office)
Specialties: Child, Adolescent, and Adult (Individual and Group), Anxiety, Depression, Self-Esteem, Coping Skills, Eating Disorders, Grief, Self-Harming, ADHD, Academic Underachievement, Anger Management, Peer Relationships, Divorce, Family Conflict, Oppositional Defiance, Relationship Issues, Suicidal Ideation, Women’s Issues, Teen Violence, Racial Identity, Behavioral Issues, Learning Disabilities, Career Counseling, Bipolar Disorder, Spirituality, Sleep or Insomnia, Codependency, Obsessive- Compulsive, Parenting, Video Game Addiction, Domestic Violence, Alcohol Abuse, Drug Abuse, Sexual Abuse, Substance Abuse, Obesity, Impulse Control Disorders, Mood Disorders, Thinking Disorders, Sexual Issues, Internet Addiction, Chronic Relapse, Dual Diagnosis, Life Coaching, Medical Detox, Infertility, Infidelity, Sex Therapy, Domestic Abuse, Peer Relations, Teen Violence, Weight loss, Gambling Addiction, Life Coaching
Educational Background:I earned my Master’s degree in School Counseling from Lewis University in Romeoville, IL. During my graduate internships, I worked and gained valuable experience primarily with parents and children, from ages eight until their early twenties who were at-risk youth, many of them in the justice system. Some of the mental health issues I dealt with during my internship included anxiety, depression, bullying, gang involvement, substance abuse, domestic violence, bipolar, and grief.
My Therapeutic Approach:I work with children, teens, adults, couples, and families to reach their goals and to learn new ways to cope with and respond to everyday stresses. Depending on my clients, I use a host of treatment therapies to meet their specific needs which include, but are not limited to, CBT, DBT, Behavior Therapy, Play Therapy, Art Therapy, Trauma-Focused, Person-Centered Psychotherapy, and Solution Focused Brief Therapy. I also work with each client to examine what their current lifestyle and diet look like in order to make necessary adjustments for the client to receive the best results possible. I treat each client with respect and dignity and am fully aware that I am a partner in their process in achieving their goals and fulfilling life.
More About Me: When I’m not counseling, I enjoy working out, cooking, reading books, and watching movies. My husband and I are also involved in cat rescue and rehabilitation. I have five nieces and nephews who are the light of my world and I enjoy spending time with them.
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL & Frankfort, IL
Schedule Appointment Online (Lockport Office)
Specialties: Child, Adolescent, and Adult (Individual and Group), Anxiety, Depression, Self-Esteem, Coping Skills, Eating Disorders, Grief, Self-Harming, ADHD, Academic Underachievement, Anger Management, Peer Relationships, Divorce, Family Conflict, Oppositional Defiance, Relationship Issues, Suicidal Ideation, Women’s Issues, Teen Violence, Racial Identity, Behavioral Issues, Learning Disabilities, Career Counseling, Bipolar Disorder, Spirituality, Sleep or Insomnia, Codependency, Obsessive- Compulsive, Parenting, Video Game Addiction, Domestic Violence, Alcohol Abuse, Drug Abuse, Sexual Abuse, Substance Abuse, Obesity, Impulse Control Disorders, Mood Disorders, Thinking Disorders, Sexual Issues, Internet Addiction, Chronic Relapse, Dual Diagnosis, Life Coaching, Medical Detox, Infertility, Infidelity, Sex Therapy, Domestic Abuse, Peer Relations, Teen Violence, Weight loss, Gambling Addiction, Life Coaching
Educational Background:I earned my Master’s degree in School Counseling from Lewis University in Romeoville, IL. During my graduate internships, I worked and gained valuable experience primarily with parents and children, from ages eight until their early twenties who were at-risk youth, many of them in the justice system. Some of the mental health issues I dealt with during my internship included anxiety, depression, bullying, gang involvement, substance abuse, domestic violence, bipolar, and grief.
My Therapeutic Approach:I work with children, teens, adults, couples, and families to reach their goals and to learn new ways to cope with and respond to everyday stresses. Depending on my clients, I use a host of treatment therapies to meet their specific needs which include, but are not limited to, CBT, DBT, Behavior Therapy, Play Therapy, Art Therapy, Trauma-Focused, Person-Centered Psychotherapy, and Solution Focused Brief Therapy. I also work with each client to examine what their current lifestyle and diet look like in order to make necessary adjustments for the client to receive the best results possible. I treat each client with respect and dignity and am fully aware that I am a partner in their process in achieving their goals and fulfilling life.
More About Me: When I’m not counseling, I enjoy working out, cooking, reading books, and watching movies. My husband and I are also involved in cat rescue and rehabilitation. I have five nieces and nephews who are the light of my world and I enjoy spending time with them.
Nabila Alcordo, RDN, LDN
Licensed Dietitian Nutritionist
____________________________________________
Education: State University of Plattsburgh New York
Phone: (847) 868-3435
Email Me
Office Location: Frankfort, IL & Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Including but not limited to adult nutrition, childhood nutrition, asthma, bariatric support, behavior modification, cancer, celiac disease, cholesterol, chronic fatigue, colitis, corporate wellness, depression, diet and nutrition, diabetes, digestive issues, emotional well-being, food allergies, food sensitivity, geriatric, gluten-free, health coaching, high blood pressure, immune diseases, irritable bowel syndrome, lifestyle, post-partum, osteoporosis, pre-natal, sleep, skin problems, sports nutrition, stress management, vegan, vegetarianism, weight-management, wellness coaching
Health is the ultimate wealth! As a Registered Dietitian Nutritionist, my goal is to help others live their best lives by choosing the right foods to maintain their optimal mental and physical health. Perseverance is key and staying motivated is a daily challenge. In a productive session, the client will have their nutrition questions answered and then discuss practical ways to assimilate that information into their daily routine.
My experiences as a Registered Dietitian include adult and pediatric hospitals as well as a private doctor’s office. Working with a vast variety of clientele, I have come to realize that individualized guidance on a regular basis is key to staying focused and motivated, thus bringing about the desired health and nutrition goals. During our time together, I hope to motivate and inspire the client to make the necessary diet and lifestyle changes that will lead them to optimal health thus helping them live their very best life.
During my free time there are a few things you may find me doing.
Phone: (847) 868-3435
Email Me
Office Location: Frankfort, IL & Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Including but not limited to adult nutrition, childhood nutrition, asthma, bariatric support, behavior modification, cancer, celiac disease, cholesterol, chronic fatigue, colitis, corporate wellness, depression, diet and nutrition, diabetes, digestive issues, emotional well-being, food allergies, food sensitivity, geriatric, gluten-free, health coaching, high blood pressure, immune diseases, irritable bowel syndrome, lifestyle, post-partum, osteoporosis, pre-natal, sleep, skin problems, sports nutrition, stress management, vegan, vegetarianism, weight-management, wellness coaching
Health is the ultimate wealth! As a Registered Dietitian Nutritionist, my goal is to help others live their best lives by choosing the right foods to maintain their optimal mental and physical health. Perseverance is key and staying motivated is a daily challenge. In a productive session, the client will have their nutrition questions answered and then discuss practical ways to assimilate that information into their daily routine.
My experiences as a Registered Dietitian include adult and pediatric hospitals as well as a private doctor’s office. Working with a vast variety of clientele, I have come to realize that individualized guidance on a regular basis is key to staying focused and motivated, thus bringing about the desired health and nutrition goals. During our time together, I hope to motivate and inspire the client to make the necessary diet and lifestyle changes that will lead them to optimal health thus helping them live their very best life.
During my free time there are a few things you may find me doing.
Rasa Ruzgys, LPC, CADC, NCC
Licensed Professional Counselor
Certified Alcohol and Drug Counselor
National Certified Counselor
_____________________________________________
Education: Governor’s State University
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Including but not limited to ADHD, Anger Management, Anxiety, All types of Addictions, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Dual Diagnosis, Eating Disorders, Family Conflict, Grief and Loss, Impulse Control, Infertility, LGBTQ, Life Transitions and Coaching, Men’s and Women’s Issues, Mood Disorders, Mindfulness and Meditation, Marriage and Couple Counseling, Parenting, Relationship Conflicts, Obsessive-Compulsive Disorder, Self-Esteem, Self-Harm, Sexuality, Stress Management, Suicidal Ideation, Trauma and PTSD, Teen and School Issues, Thought Disorders
Education and Experience: I graduated with my Master’s in Mental Health Counseling from Governor’s State University. I have been working with Addiction and Trauma with a variety of populations for some time and have ventured out into mental health counseling as all issues and concerns of the clients are interrelated. I have experience in working with adults, teens, children, couples and families in individual setting as well as group settings.
My Approach: I tend to join well with my clients and build rapport first as I believe that a therapeutic relationship needs to build first. I see myself as a partner to my client’s journey as I provide support and therapeutic tools to address whatever stressors the client is having. I’m empathetic, non-judgmental, and culturally sensitive, as I’m bilingual in English and Lithuanian. I believe that through empowerment and increased self-awareness a client can achieve their goals in counseling with ease. My therapeutic styles include, but not limited to, Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Solution-Focused Therapy, Mindfulness, Couples and Family Systems, and Trauma-Focused.
About Me: I am a mother of three extraordinary daughters that keep me on my feet most of the time. I enjoy being outdoors and all the outdoor activities, staying active is what I enjoy the most. I love reading in the evenings when the household becomes quiet and shamelessly engage in some reality tv for entertainment.
Phone: (847) 868-3435
Email Me
Office Location: Lockport, IL
Schedule Appointment Online (Lockport Office)
Specialties: Including but not limited to ADHD, Anger Management, Anxiety, All types of Addictions, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Dual Diagnosis, Eating Disorders, Family Conflict, Grief and Loss, Impulse Control, Infertility, LGBTQ, Life Transitions and Coaching, Men’s and Women’s Issues, Mood Disorders, Mindfulness and Meditation, Marriage and Couple Counseling, Parenting, Relationship Conflicts, Obsessive-Compulsive Disorder, Self-Esteem, Self-Harm, Sexuality, Stress Management, Suicidal Ideation, Trauma and PTSD, Teen and School Issues, Thought Disorders
Education and Experience: I graduated with my Master’s in Mental Health Counseling from Governor’s State University. I have been working with Addiction and Trauma with a variety of populations for some time and have ventured out into mental health counseling as all issues and concerns of the clients are interrelated. I have experience in working with adults, teens, children, couples and families in individual setting as well as group settings.
My Approach: I tend to join well with my clients and build rapport first as I believe that a therapeutic relationship needs to build first. I see myself as a partner to my client’s journey as I provide support and therapeutic tools to address whatever stressors the client is having. I’m empathetic, non-judgmental, and culturally sensitive, as I’m bilingual in English and Lithuanian. I believe that through empowerment and increased self-awareness a client can achieve their goals in counseling with ease. My therapeutic styles include, but not limited to, Cognitive Behavioral Therapy, Dialectic Behavior Therapy, Solution-Focused Therapy, Mindfulness, Couples and Family Systems, and Trauma-Focused.
About Me: I am a mother of three extraordinary daughters that keep me on my feet most of the time. I enjoy being outdoors and all the outdoor activities, staying active is what I enjoy the most. I love reading in the evenings when the household becomes quiet and shamelessly engage in some reality tv for entertainment.
Portrait Health Patient Coordinators
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Phone: (847) 868-3435
Email Me
*Available at all Portrait Health Centers Locations
As the title implies, a Patient Coordinator is the guide who literally takes your hand and leads you through the initial evaluation and serves as your advocate when the team of specialists design personalized treatment plans. Nobody should ever have to walk alone when learning about the treatment options and deciphering between myths and facts in healthcare. A Portrait Health Patient Coordinator will educate you and your family on the latest treatment options and will work to ensure that the focus remains on identifying the cause, and not merely treating the outward symptoms the patient is experiencing. Each Portrait Health Patient Coordinator is experienced in pediatric, adolescent, adult and senior care, and becomes your guide and advocate at Portrait Health Centers. Contact us to speak with a Patient Coordinator.
Email Me
*Available at all Portrait Health Centers Locations
As the title implies, a Patient Coordinator is the guide who literally takes your hand and leads you through the initial evaluation and serves as your advocate when the team of specialists design personalized treatment plans. Nobody should ever have to walk alone when learning about the treatment options and deciphering between myths and facts in healthcare. A Portrait Health Patient Coordinator will educate you and your family on the latest treatment options and will work to ensure that the focus remains on identifying the cause, and not merely treating the outward symptoms the patient is experiencing. Each Portrait Health Patient Coordinator is experienced in pediatric, adolescent, adult and senior care, and becomes your guide and advocate at Portrait Health Centers. Contact us to speak with a Patient Coordinator.