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Julie Dephue, LMFT
Licensed Marriage and Family Therapist
____________________________________________
Education: Evangelical Seminary
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Included but not limited to ADD/ADHD, Adjustment Issues, Addictions, Anger/Stress Management, Anxiety Disorders, Attachment, Behavior Issues, Body Image, Bipolar disorder, Codependency, Communication Issues, Coping Skills, Depression, Divorce, Domestic Violence, Eating Disorders, Grief and Loss, Health Issues, Identity Development, Infidelity, Marriage/Couples/Family Counseling, Men’s Issues, Parenting, Postpartum Concerns, Self Esteem, Self Harm, Sexuality/Sexual Identity, Social Skills, Self Care, Women’s Issues
Adolescents (Age 4 and up), Preteen/Teens, Adults, Individuals, Couples, Family
Coming to therapy can be scary and hard, but I commit to every person to bring a genuine, warm and comfortable experience that allows you the space to be you! One of my skills as a therapist is building a strong supportive rapport with each person that walks through my door. You can expect me to be genuinely me with no pretense or stuffiness. I consider it the utmost honor and privilege to walk with someone through hard times. I believe that every person is capable of change and growth. Sometimes all it takes is a supportive person to come along side and encourage the goals towards change!
Education and Experience: I use a combination of therapeutic techniques that match every unique individual. These include CBT, DBT, motivational interviewing, solution focused, narrative therapy, emotionally focused therapy, and structural therapy. I have a degree in Marriage and Family Therapy from Evangelical Seminary, however, I also enjoy seeing individuals and all unique people.
I grew up in New England and not that long ago moved west to Boise, Idaho. I have yet to see a potato farm, however, I am extremely active in everything Idaho has to offer. The mountains and wilderness have been my playground for the past few years. I backpack, hike, bike, kayak, ski and do anything outdoors related all year long. I am also an artist so if art is your thing too you better bet we will be adding that to the therapeutic process!
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Included but not limited to ADD/ADHD, Adjustment Issues, Addictions, Anger/Stress Management, Anxiety Disorders, Attachment, Behavior Issues, Body Image, Bipolar disorder, Codependency, Communication Issues, Coping Skills, Depression, Divorce, Domestic Violence, Eating Disorders, Grief and Loss, Health Issues, Identity Development, Infidelity, Marriage/Couples/Family Counseling, Men’s Issues, Parenting, Postpartum Concerns, Self Esteem, Self Harm, Sexuality/Sexual Identity, Social Skills, Self Care, Women’s Issues
Adolescents (Age 4 and up), Preteen/Teens, Adults, Individuals, Couples, Family
Coming to therapy can be scary and hard, but I commit to every person to bring a genuine, warm and comfortable experience that allows you the space to be you! One of my skills as a therapist is building a strong supportive rapport with each person that walks through my door. You can expect me to be genuinely me with no pretense or stuffiness. I consider it the utmost honor and privilege to walk with someone through hard times. I believe that every person is capable of change and growth. Sometimes all it takes is a supportive person to come along side and encourage the goals towards change!
Education and Experience: I use a combination of therapeutic techniques that match every unique individual. These include CBT, DBT, motivational interviewing, solution focused, narrative therapy, emotionally focused therapy, and structural therapy. I have a degree in Marriage and Family Therapy from Evangelical Seminary, however, I also enjoy seeing individuals and all unique people.
I grew up in New England and not that long ago moved west to Boise, Idaho. I have yet to see a potato farm, however, I am extremely active in everything Idaho has to offer. The mountains and wilderness have been my playground for the past few years. I backpack, hike, bike, kayak, ski and do anything outdoors related all year long. I am also an artist so if art is your thing too you better bet we will be adding that to the therapeutic process!
Merrisa Chavez, RDN, LDN
Registered Dietitian Nutritionist
_______________________________________________
Education: Utah State University
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
All ages welcome. Fluent in Spanish.
Specialties: Including but not limited to: Eating Disorders, Disordered Eating, Weight Management, Sports and Performance Nutrition, Weight Loss, Weight Gain, Diabetes Prevention and Management, Celiac Disease, Gluten-Free, Addiction, Arthritis, Asthma, Vegan and Vegetarian Nutrition, Autism, Chronic Fatigue, Colitis, Corporate Wellness, Crohn’s,Depression, Digestive Issues, Food Sensitivities, Geriatric, Food Allergies and Intolerances, Bariatric Support, HIV/AIDS, Behavior Modification, Health Coaching, Osteoporosis, Prenatal and Postpartum Nutrition, Disease Prevention, Healthy Eating on a Budget, Grocery Store Tours, Menu Planning, Mindful Eating, Headaches/Migraines, Cancer, Cardiovascular/Heart Disease, Immune Disease, IBS, Lifestyle, Pain Management,Skin Problems, Stress Management, High Cholesterol, Geriatric Nutrition Support, Food Preparation, Food Safety, Gastrointestinal (GI) / Digestive Issues, Renal Disorders, Non-Diet Approach
Education and Experience:I am a Registered and Licensed Dietitian with a Bachelor’s degree in Nutrition and Dietetics from Utah State University. I have experience with all age groups in a variety of settings including in-patient, outpatient, long-term care, dialysis center, sports nutrition, pediatric nutrition, eating disorders, and several community nutrition programs.In addition, I have helped give seminars to middle-school aged girls to help them with their body image and relationship with food.
My Philosophy: I believe that a person’s relationship with food can be very complex. In a world where most social events involve food, it is important to learn how to listen to your body and its hunger ques. Having a healthy lifestyle should not be a chore. My goal is to support my clients in their health journey and teach them how to have a healthy and enjoyable lifestyle. Everyone is different, which is why it is so important to tailor health plans to each individual. Together we can work as a team and discuss your goals and what motivates you to help you live the happy, healthy life you deserve.
About Me:Some of my hobbies include swimming, wake surfing, hiking, and basically any sport that involves being in the water. I love crafting, especially scrapbooking. I also enjoy cooking, trying new recipes, and finding ways to make my favorite recipes a little healthier. I love to travel and discover new places and new foods. Most of all, I love doing all these things with my friends and family. They help keep me happy and healthy.
Español:Mi meta es ayudar a cada persona individuamente en su camino para ser más saludable. Para mi es importante que una vida saludable sea agradable y no sea una tarea difícil. Juntos, podemos hablar de sus metas nutricionales y hacer un plan específicamente para usted.
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
All ages welcome. Fluent in Spanish.
Specialties: Including but not limited to: Eating Disorders, Disordered Eating, Weight Management, Sports and Performance Nutrition, Weight Loss, Weight Gain, Diabetes Prevention and Management, Celiac Disease, Gluten-Free, Addiction, Arthritis, Asthma, Vegan and Vegetarian Nutrition, Autism, Chronic Fatigue, Colitis, Corporate Wellness, Crohn’s,Depression, Digestive Issues, Food Sensitivities, Geriatric, Food Allergies and Intolerances, Bariatric Support, HIV/AIDS, Behavior Modification, Health Coaching, Osteoporosis, Prenatal and Postpartum Nutrition, Disease Prevention, Healthy Eating on a Budget, Grocery Store Tours, Menu Planning, Mindful Eating, Headaches/Migraines, Cancer, Cardiovascular/Heart Disease, Immune Disease, IBS, Lifestyle, Pain Management,Skin Problems, Stress Management, High Cholesterol, Geriatric Nutrition Support, Food Preparation, Food Safety, Gastrointestinal (GI) / Digestive Issues, Renal Disorders, Non-Diet Approach
Education and Experience:I am a Registered and Licensed Dietitian with a Bachelor’s degree in Nutrition and Dietetics from Utah State University. I have experience with all age groups in a variety of settings including in-patient, outpatient, long-term care, dialysis center, sports nutrition, pediatric nutrition, eating disorders, and several community nutrition programs.In addition, I have helped give seminars to middle-school aged girls to help them with their body image and relationship with food.
My Philosophy: I believe that a person’s relationship with food can be very complex. In a world where most social events involve food, it is important to learn how to listen to your body and its hunger ques. Having a healthy lifestyle should not be a chore. My goal is to support my clients in their health journey and teach them how to have a healthy and enjoyable lifestyle. Everyone is different, which is why it is so important to tailor health plans to each individual. Together we can work as a team and discuss your goals and what motivates you to help you live the happy, healthy life you deserve.
About Me:Some of my hobbies include swimming, wake surfing, hiking, and basically any sport that involves being in the water. I love crafting, especially scrapbooking. I also enjoy cooking, trying new recipes, and finding ways to make my favorite recipes a little healthier. I love to travel and discover new places and new foods. Most of all, I love doing all these things with my friends and family. They help keep me happy and healthy.
Español:Mi meta es ayudar a cada persona individuamente en su camino para ser más saludable. Para mi es importante que una vida saludable sea agradable y no sea una tarea difícil. Juntos, podemos hablar de sus metas nutricionales y hacer un plan específicamente para usted.
Ari Brooks, LCSW
Licensed Clinical Social Worker
________________________________________________
Education: University of Utah
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Academic Issues, Addiction/Substance Use, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Impulsivity, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse/Domestic Violence, Dual Diagnosis, Gender/Sexual Identity Affirmation and Acceptance, Grief, Health Issues, Infertility, Infidelity, LGBT concerns, Life Coaching, Obsessive-Compulsive Disorder, Parenting, Peer Relationships, Pregnancy/Prenatal/Postpartum, Racial Identity Development, Relationship Issues, Self Esteem, Sexual Abuse, Sleep/Insomnia, Spirituality and Spiritual Transitions, Suicidal Ideation, Trauma and PTSD, Women's Issues
I generally work with ages 18+.
Approach to Therapy: Are you going through a difficult time? I am here to help you. I believe that good therapy starts with a strong alliance between therapist and client. I work hard to make my clients feel welcome and comfortable and believe in making connections that are honest, collaborative and affirming. We'll work together to accomplish your goals. I have a person-in-environment perspective which means that I take into account the physical, spiritual, social, and psychological aspects of a person's life. I believe past experiences can have powerful impacts on present well-being and take this into account in our work together.
I utilize researched and proven methods of therapy that help clients achieve the change they are looking for. This includes EMDR (Eye-Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), Seeking Safety, Motivational Interviewing, DBT (Dialectic Behavioral Therapy) and other methods.
Education and Experience: My undergraduate degree in Recreation Management and Youth Leadership led to many exciting experiences in wilderness therapy and therapeutic boarding schools. In these settings I was able to share my passion for the outdoors and physical movement with teens and young adults dealing with family concerns, life transitions, and mental health issues. After graduating with a Master of Social Work, I worked for several years in a community health setting assisting people with depression, anxiety, substance use, grief, and many other concerns. I've come to specialize in treating trauma and PTSD.
About Me: I grew up in the West and love to hike, backpack, camp, climb, ski, and do just about everything else outside. I also spent six years in New England picking apples, sitting on the beach, and watching whales. Following my recent move to Idaho, I've learned that I also enjoy sitting in hot springs. When I'm not outside, you can find me spending time with my husband and children, or possibly teaching an adjunct class at a nearby college.
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Academic Issues, Addiction/Substance Use, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Impulsivity, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse/Domestic Violence, Dual Diagnosis, Gender/Sexual Identity Affirmation and Acceptance, Grief, Health Issues, Infertility, Infidelity, LGBT concerns, Life Coaching, Obsessive-Compulsive Disorder, Parenting, Peer Relationships, Pregnancy/Prenatal/Postpartum, Racial Identity Development, Relationship Issues, Self Esteem, Sexual Abuse, Sleep/Insomnia, Spirituality and Spiritual Transitions, Suicidal Ideation, Trauma and PTSD, Women's Issues
I generally work with ages 18+.
Approach to Therapy: Are you going through a difficult time? I am here to help you. I believe that good therapy starts with a strong alliance between therapist and client. I work hard to make my clients feel welcome and comfortable and believe in making connections that are honest, collaborative and affirming. We'll work together to accomplish your goals. I have a person-in-environment perspective which means that I take into account the physical, spiritual, social, and psychological aspects of a person's life. I believe past experiences can have powerful impacts on present well-being and take this into account in our work together.
I utilize researched and proven methods of therapy that help clients achieve the change they are looking for. This includes EMDR (Eye-Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), Seeking Safety, Motivational Interviewing, DBT (Dialectic Behavioral Therapy) and other methods.
Education and Experience: My undergraduate degree in Recreation Management and Youth Leadership led to many exciting experiences in wilderness therapy and therapeutic boarding schools. In these settings I was able to share my passion for the outdoors and physical movement with teens and young adults dealing with family concerns, life transitions, and mental health issues. After graduating with a Master of Social Work, I worked for several years in a community health setting assisting people with depression, anxiety, substance use, grief, and many other concerns. I've come to specialize in treating trauma and PTSD.
About Me: I grew up in the West and love to hike, backpack, camp, climb, ski, and do just about everything else outside. I also spent six years in New England picking apples, sitting on the beach, and watching whales. Following my recent move to Idaho, I've learned that I also enjoy sitting in hot springs. When I'm not outside, you can find me spending time with my husband and children, or possibly teaching an adjunct class at a nearby college.
Cierra Neiwert, RDN,LD
Registered Dietitian Nutritionist
________________________________________________
Education: University of Idaho
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Including, but not limited to: Adult and Pediatric weight management, Prenatal and Postpartum nutrition, Medical nutrition therapy, Heart health (hypertension and/or cholesterol), Eating disorders, Mindful and Intuitive eating, Vegan/Vegetarian diets , Celiac disease, Food allergies/sensitivities, Prediabetes, Diabetes, Gestational diabetes, Sports nutrition, Geriatric nutrition, Grocery store tours/education, Crohn’s disease, Ulcerative colitis, Irritable bowel syndrome, GERD, Gut health, Cancer Nutrition, Wellness and Lifestyle coaching, Behavior modification, Corporate wellness
I earned my bachelor’s degree in Family Consumer Sciences with a focus on Food and Nutrition and completed the ACEND accredited coordinated program of dietetics at the University of Idaho. My experience in medical nutrition therapy and lifestyle coaching have allowed me the privilege of working with multiple populations. This has included weight management with children, teens, and adults; treatment of seniors in long-term care, health promotion within the community, nutritional management of disease within the clinical setting, and nutritional counseling for expectant mothers and mothers of infants and toddlers.
I am passionate about cutting through the food confusion and helping people discover the best way to nourish their bodies. I believe in using an evidence-based approach tailored to meet your unique needs and goals. I believe in embracing wellness in every state of health and staying up to date on the latest that research has to offer. I will work with you to achieve your health goals by finding long-term sustainable solutions.
I like exploring the outdoors when it’s warm and staying inside and knitting when it’s cold. I love both chocolate and broccoli. I like to spend my evenings listening to audio books with my husband. I am the proud owner of two adorable mutts named Patchouli and Willow.
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Including, but not limited to: Adult and Pediatric weight management, Prenatal and Postpartum nutrition, Medical nutrition therapy, Heart health (hypertension and/or cholesterol), Eating disorders, Mindful and Intuitive eating, Vegan/Vegetarian diets , Celiac disease, Food allergies/sensitivities, Prediabetes, Diabetes, Gestational diabetes, Sports nutrition, Geriatric nutrition, Grocery store tours/education, Crohn’s disease, Ulcerative colitis, Irritable bowel syndrome, GERD, Gut health, Cancer Nutrition, Wellness and Lifestyle coaching, Behavior modification, Corporate wellness
I earned my bachelor’s degree in Family Consumer Sciences with a focus on Food and Nutrition and completed the ACEND accredited coordinated program of dietetics at the University of Idaho. My experience in medical nutrition therapy and lifestyle coaching have allowed me the privilege of working with multiple populations. This has included weight management with children, teens, and adults; treatment of seniors in long-term care, health promotion within the community, nutritional management of disease within the clinical setting, and nutritional counseling for expectant mothers and mothers of infants and toddlers.
I am passionate about cutting through the food confusion and helping people discover the best way to nourish their bodies. I believe in using an evidence-based approach tailored to meet your unique needs and goals. I believe in embracing wellness in every state of health and staying up to date on the latest that research has to offer. I will work with you to achieve your health goals by finding long-term sustainable solutions.
I like exploring the outdoors when it’s warm and staying inside and knitting when it’s cold. I love both chocolate and broccoli. I like to spend my evenings listening to audio books with my husband. I am the proud owner of two adorable mutts named Patchouli and Willow.
Melyssa Van Lydegraf, LMSW
Licensed Master Social Worker
________________________________________________
Education: Boise State University
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Including but not limited to: ADHD, Academic Underachievement, Addiction, Adoption, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Drug Abuse, Dual Diagnosis, Eating Disorders, Family Conflict, Gambling, Grief, Identity Development, Infertility, Infidelity, Internet Addiction, Life Coaching, Marital and Premarital, Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance, Self Empowerment, Self Esteem, Attachment, Communication Issues, Self Image, Parenting, Peer Relationships, Pregnancy, Prenatal, Postnatal, Postpartum, LGBTQA+, Sexuality/Sexual Identity for Teens and Adults, Self Care, Self-Harming, Spirituality, Substance Abuse, Relationship Issues, Reactive Attachment Disorder, Teen Violence, Transgender, Trauma and PTSD, Video Game Addiction, Weight Loss, Individual, Family, Couples, Adolescents, and Women’s Issues
Education and Experience: I received by Bachelor’s and Master’s degrees in Social Work, which has provided me a person-centered perspective into my therapy modalities, focused on the immediate and long-term goals of my clients. I previously worked as a Youth and Family Therapist at a Residential Treatment Center, where I specialized working with teenaged girls from 12-18 years of age. I worked with many various disorders and challenges, including mood disorders, personality disorders, social impairments, sexual deviancy, sexual trauma, and eating disorders.
Approach to Therapy: My approach to therapy is to meet the client where they are at. Making the decision to come to a therapist’s office can be very daunting. I want my client to feel that they are in a safe place to discuss their needs for therapy. I tend to use a mixture of Narrative Therapy and Solution-Based Therapy, which allows the client to share their story and where they are at in their lives, while still stayed focused on the main issues and problems at hand. I also include other modalities, as a client will benefit from them, including sand tray therapy, play therapy, art therapy, experiential therapy, and meditation.
Fun Facts: When I am not working, I enjoy exploring the Treasure Valley. I love to go walking, hiking, camping, white water rafting, and enjoying the beautiful areas that are in Idaho. As a Boise girl through and through, I am always amazed when I find a new adventure hiding right under my nose! I am also a huge foodie, and love to find new favorite dishes and restaurants, both in Boise and around the country. Nothing says “self-care” to me then enjoying a delicious meal with my friends and family.
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Including but not limited to: ADHD, Academic Underachievement, Addiction, Adoption, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Drug Abuse, Dual Diagnosis, Eating Disorders, Family Conflict, Gambling, Grief, Identity Development, Infertility, Infidelity, Internet Addiction, Life Coaching, Marital and Premarital, Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance, Self Empowerment, Self Esteem, Attachment, Communication Issues, Self Image, Parenting, Peer Relationships, Pregnancy, Prenatal, Postnatal, Postpartum, LGBTQA+, Sexuality/Sexual Identity for Teens and Adults, Self Care, Self-Harming, Spirituality, Substance Abuse, Relationship Issues, Reactive Attachment Disorder, Teen Violence, Transgender, Trauma and PTSD, Video Game Addiction, Weight Loss, Individual, Family, Couples, Adolescents, and Women’s Issues
Education and Experience: I received by Bachelor’s and Master’s degrees in Social Work, which has provided me a person-centered perspective into my therapy modalities, focused on the immediate and long-term goals of my clients. I previously worked as a Youth and Family Therapist at a Residential Treatment Center, where I specialized working with teenaged girls from 12-18 years of age. I worked with many various disorders and challenges, including mood disorders, personality disorders, social impairments, sexual deviancy, sexual trauma, and eating disorders.
Approach to Therapy: My approach to therapy is to meet the client where they are at. Making the decision to come to a therapist’s office can be very daunting. I want my client to feel that they are in a safe place to discuss their needs for therapy. I tend to use a mixture of Narrative Therapy and Solution-Based Therapy, which allows the client to share their story and where they are at in their lives, while still stayed focused on the main issues and problems at hand. I also include other modalities, as a client will benefit from them, including sand tray therapy, play therapy, art therapy, experiential therapy, and meditation.
Fun Facts: When I am not working, I enjoy exploring the Treasure Valley. I love to go walking, hiking, camping, white water rafting, and enjoying the beautiful areas that are in Idaho. As a Boise girl through and through, I am always amazed when I find a new adventure hiding right under my nose! I am also a huge foodie, and love to find new favorite dishes and restaurants, both in Boise and around the country. Nothing says “self-care” to me then enjoying a delicious meal with my friends and family.
Bethany Ericson, RD, LD
Registered Dietitian Nutritionist
________________________________________________
Education: Idaho State University
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Included, but not limited to: ADHD, Addiction, Arthritis, Asthma, Autism, Diabetes and Pre-Diabetes, Polycystic Ovarian Syndrome, Weight management, Celiac Disease, Cholesterol, Digestive disorders, Crohn's Disease, Irritable Bowel Syndrome, Food allergies and intolerances, Heart Healthy Eating, Immune Diseases, Pancreatitis, Prenatal nutrition, Post-partum and breastfeeding nutrition, Polycystic Ovarian Syndrome, Osteoporosis, Fibromyalgia, Chronic Fatigue, Cancer, Bariatric Support, Eating Disorders, Wellness and lifestyle counseling/health coaching, Menu planning, Behavior modification, Sports nutrition, Vegan, Vegetarian and Weight management
All ages welcome.
My aim for nutrition counseling is to work with youto find the right balance for improving health and nutrition- and all in a judgement free zone! Nutrition information can be confusing and contradictory with everyone having their own ideas about what is right. There is no "one diet fits all" to health. I love teaching about nutrition and relating it to a person's specific needs. I try to make my food and nutrition messages easy to understand and tailored to you- moving as fast or slow as you need. When you leave a visit with me, you will have actionable steps and goals to initiate change in the eating and lifestyle habits that will last throughout your life.
I received my degree from Idaho State University in Pocatello and completed an internship through ISU in the Meridian area. I have worked as a clinical dietitian and outpatient dietitian in the Eastern Oregon area. With a background in Medical Nutrition Therapy, I have experience in a wide range of conditions and populations. I am so excited to bring my service to the Treasure Valley!
I love Idaho and everything it has to offer. On any given day you may find me reading a good book, watching movies, spending time with my family, or cheering on my favorite teams. I have danced ballet and hip hop almost my whole life and want to continue dancing as long as I can.
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Included, but not limited to: ADHD, Addiction, Arthritis, Asthma, Autism, Diabetes and Pre-Diabetes, Polycystic Ovarian Syndrome, Weight management, Celiac Disease, Cholesterol, Digestive disorders, Crohn's Disease, Irritable Bowel Syndrome, Food allergies and intolerances, Heart Healthy Eating, Immune Diseases, Pancreatitis, Prenatal nutrition, Post-partum and breastfeeding nutrition, Polycystic Ovarian Syndrome, Osteoporosis, Fibromyalgia, Chronic Fatigue, Cancer, Bariatric Support, Eating Disorders, Wellness and lifestyle counseling/health coaching, Menu planning, Behavior modification, Sports nutrition, Vegan, Vegetarian and Weight management
All ages welcome.
My aim for nutrition counseling is to work with youto find the right balance for improving health and nutrition- and all in a judgement free zone! Nutrition information can be confusing and contradictory with everyone having their own ideas about what is right. There is no "one diet fits all" to health. I love teaching about nutrition and relating it to a person's specific needs. I try to make my food and nutrition messages easy to understand and tailored to you- moving as fast or slow as you need. When you leave a visit with me, you will have actionable steps and goals to initiate change in the eating and lifestyle habits that will last throughout your life.
I received my degree from Idaho State University in Pocatello and completed an internship through ISU in the Meridian area. I have worked as a clinical dietitian and outpatient dietitian in the Eastern Oregon area. With a background in Medical Nutrition Therapy, I have experience in a wide range of conditions and populations. I am so excited to bring my service to the Treasure Valley!
I love Idaho and everything it has to offer. On any given day you may find me reading a good book, watching movies, spending time with my family, or cheering on my favorite teams. I have danced ballet and hip hop almost my whole life and want to continue dancing as long as I can.
Laura Burdette, LPC, NCC
Licensed Professional Counselor
________________________________________________
Education: Boise State University
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Academic Underachievement, Addiction/Substance Abuse/Relapse, Anxiety, Autism Spectrum, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent Development, Chronic Impulsivity, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse/Domestic Violence, Dual Diagnosis, Family Conflict, Gambling/Internet Addiction, Gender/Sexual Identity Development, Grief, Infertility, Infidelity, Intellectual Disability, Learning Disabilities, Life Coaching, Narcissistic Personality, Obsessive-Compulsive Disorder (OCD), Parenting, Peer Relationships, Pregnancy/Prenatal/Postpartum, Racial Identity Development, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Suicidal Ideation, Trauma and PTSD, Women's Issues
I understand how difficult it is to put yourself in a position of vulnerability and reach out for help. I applaud you for taking that first step, and with that understanding in mind, promise to work with you at a pace and in a way that is comfortable for you. As a counselor, I've been in the unique position of working in both school and clinical settings. During my education at Boise State University, I had the opportunity to provide counseling services at the elementary, middle school, high school, and college levels while receiving specialized training in child-centered play therapy and expressive arts. I have also worked as a teacher, allowing me to truly understand the educational setting in which our children spend so much time. I have experience in clinical settings as well, primarily in the substance abuse field. I am particularly passionate about working with individuals with anxiety disorders, substance use disorders, and multicultural identity development (including, racial, ethnic, gender, sexual, and spiritual identity).
My approach to counseling is grounded in a person-centered philosophy, meaning I will follow your lead. I can never fully place myself in your shoes or walk the road you have walked, but I will do my best to enter your world with you and engage with your experiences. We will take this journey together, both putting in the work necessary for you to meet your goals. I am open to working with children as early as age two, adolescents, and adults of all ages. I utilize a variety of techniques including child-centered play therapy (developmental ages 2-12), expressive arts, mindfulness, and bibliotherapy. I find this process is most successful when you are willing to fully open up to your internal, emotional world within a safe and supportive environment. This process can be scary and overwhelming at times, and I will remain by your side during these times of struggle and help you find mechanisms to ease your suffering. Through truly engaging with your internal world and learning how to navigate these emotions in your external world, you can meet your goals and lead a more rewarding a fulfilling life. This experience is always about YOU, never about me.
Of course, when choosing a counselor, it's important to know that individual as a person too. I am originally from Pennsylvania, but truly consider Idaho to be my home. I am an avid reader and consumer of tea. I love to wander farmers markets and attend live music and theater events. I also enjoy random creative projects, such as crocheting hats for cats, though my two cats are not thrilled with wearing the hats. I tend to be quiet and contemplative, and am comfortable with silence both in and out of the counseling environment. I wish you the best on this journey, whether you decide I am the right counselor for you or not.
Phone: (208) 209-2432
Email Me
Office Location: Meridian, ID
Schedule Appointment Online (Meridian Office)
Specialties: Academic Underachievement, Addiction/Substance Abuse/Relapse, Anxiety, Autism Spectrum, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent Development, Chronic Impulsivity, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Abuse/Domestic Violence, Dual Diagnosis, Family Conflict, Gambling/Internet Addiction, Gender/Sexual Identity Development, Grief, Infertility, Infidelity, Intellectual Disability, Learning Disabilities, Life Coaching, Narcissistic Personality, Obsessive-Compulsive Disorder (OCD), Parenting, Peer Relationships, Pregnancy/Prenatal/Postpartum, Racial Identity Development, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Suicidal Ideation, Trauma and PTSD, Women's Issues
I understand how difficult it is to put yourself in a position of vulnerability and reach out for help. I applaud you for taking that first step, and with that understanding in mind, promise to work with you at a pace and in a way that is comfortable for you. As a counselor, I've been in the unique position of working in both school and clinical settings. During my education at Boise State University, I had the opportunity to provide counseling services at the elementary, middle school, high school, and college levels while receiving specialized training in child-centered play therapy and expressive arts. I have also worked as a teacher, allowing me to truly understand the educational setting in which our children spend so much time. I have experience in clinical settings as well, primarily in the substance abuse field. I am particularly passionate about working with individuals with anxiety disorders, substance use disorders, and multicultural identity development (including, racial, ethnic, gender, sexual, and spiritual identity).
My approach to counseling is grounded in a person-centered philosophy, meaning I will follow your lead. I can never fully place myself in your shoes or walk the road you have walked, but I will do my best to enter your world with you and engage with your experiences. We will take this journey together, both putting in the work necessary for you to meet your goals. I am open to working with children as early as age two, adolescents, and adults of all ages. I utilize a variety of techniques including child-centered play therapy (developmental ages 2-12), expressive arts, mindfulness, and bibliotherapy. I find this process is most successful when you are willing to fully open up to your internal, emotional world within a safe and supportive environment. This process can be scary and overwhelming at times, and I will remain by your side during these times of struggle and help you find mechanisms to ease your suffering. Through truly engaging with your internal world and learning how to navigate these emotions in your external world, you can meet your goals and lead a more rewarding a fulfilling life. This experience is always about YOU, never about me.
Of course, when choosing a counselor, it's important to know that individual as a person too. I am originally from Pennsylvania, but truly consider Idaho to be my home. I am an avid reader and consumer of tea. I love to wander farmers markets and attend live music and theater events. I also enjoy random creative projects, such as crocheting hats for cats, though my two cats are not thrilled with wearing the hats. I tend to be quiet and contemplative, and am comfortable with silence both in and out of the counseling environment. I wish you the best on this journey, whether you decide I am the right counselor for you or not.
Portrait Health Patient Coordinators
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Phone: (847) 868-3435
Email Me
*Available at all Portrait Health Centers Locations
As the title implies, a Patient Coordinator is the guide who literally takes your hand and leads you through the initial evaluation and serves as your advocate when the team of specialists design personalized treatment plans. Nobody should ever have to walk alone when learning about the treatment options and deciphering between myths and facts in healthcare. A Portrait Health Patient Coordinator will educate you and your family on the latest treatment options and will work to ensure that the focus remains on identifying the cause, and not merely treating the outward symptoms the patient is experiencing. Each Portrait Health Patient Coordinator is experienced in pediatric, adolescent, adult and senior care, and becomes your guide and advocate at Portrait Health Centers. Contact us to speak with a Patient Coordinator.
Email Me
*Available at all Portrait Health Centers Locations
As the title implies, a Patient Coordinator is the guide who literally takes your hand and leads you through the initial evaluation and serves as your advocate when the team of specialists design personalized treatment plans. Nobody should ever have to walk alone when learning about the treatment options and deciphering between myths and facts in healthcare. A Portrait Health Patient Coordinator will educate you and your family on the latest treatment options and will work to ensure that the focus remains on identifying the cause, and not merely treating the outward symptoms the patient is experiencing. Each Portrait Health Patient Coordinator is experienced in pediatric, adolescent, adult and senior care, and becomes your guide and advocate at Portrait Health Centers. Contact us to speak with a Patient Coordinator.
