Introducing Licensed Associate Counselor Vanessa Howard in East Brunswick, NJ
Specialties: Including, but not limited to Addiction, ADHD, Alcohol Abuse, Anger Management, Antisocial Personality Disorder, Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Chronic Relapse, Codependency, Coping Skills, Crisis Intervention, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Gambling, Grief, Hoarding, Infertility, Infidelity, Internet Addiction, LGBT, Life Coaching, Life Transitions, Marital/Premarital, Medical Detox, Medication Management, Narcissistic Personality, Obesity, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Sexual and Gender Identity, Insomnia, Stress, Substance Abuse, Suicidal Ideation, Teen Violence, Trauma, PTSD, Women’s Issues
I graduated from Monmouth University with a Master of Science in Clinical Mental Health Counseling with a specialization in addictions counseling. I have experience with a diverse population of clients with various backgrounds; I have worked with individuals (preteens to adults), groups, families and couples. I have an eclectic approach to counseling and utilize different techniques so that the client may meet their treatment goals. I believe that treatment begins with building a strong therapeutic relationship that caters to the clients’ needs. My treatment preferences include: Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
My self-care routine includes napping, a day at the spa, reading, listening to music and spending quality time with my friends and family.
My self-care routine includes napping, a day at the spa, reading, listening to music and spending quality time with my friends and family.
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